Swimmer profile

Avi Frolick

Female17-18Aces Swim ClubCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.12

B31.39
BB+0.03
A+2.23
AA+3.33
AAA+4.43
AAAA+5.63

100 Free SCY

PB1:04.34

B1:08.09
BB+1.15
A+5.95
AA+8.45
AAA+10.85
AAAA+13.25

200 Free SCY

PB2:24.51

B2:27.19
BB+7.82
A+18.32
AA+23.62
AAA+28.82
AAAA+34.12

500 Free SCY

PB6:16.68

B6:36.49
BB+8.49
A+36.79
AA+50.99
AAA+1:05.09
AAAA+1:19.29

1000 Free SCY

PB13:22.90

B13:46.09
BB+35.81
A+1:34.81
AA+2:04.31
AAA+2:33.81
AAAA+3:03.31

50 Back SCY

PB40.35

B+5.76
BB+8.16
A+10.66
AA+11.96
AAA+13.16
AAAA+14.36

100 Back SCY

PB1:17.86

B+4.47
BB+9.77
A+14.97
AA+17.57
AAA+20.17
AAAA+22.87

200 Back SCY

PB2:36.46

B2:38.79
BB+9.07
A+20.37
AA+26.07
AAA+31.67
AAAA+37.37

50 Breast SCY

PB36.25

B40.39
BB37.49
A+1.66
AA+3.06
AAA+4.56
AAAA+5.96

100 Breast SCY

PB1:20.39

B1:24.79
BB+1.60
A+7.70
AA+10.70
AAA+13.70
AAAA+16.80

200 Breast SCY

PB2:53.94

B3:04.69
BB+2.45
A+15.65
AA+22.25
AAA+28.85
AAAA+35.45

100 Fly SCY

PB1:23.88

B+10.29
BB+15.59
A+20.79
AA+23.49
AAA+26.09
AAAA+28.69

200 IM SCY

PB2:34.34

B2:43.59
BB+2.45
A+14.15
AA+19.95
AAA+25.85
AAAA+31.65

400 IM SCY

PB5:54.03

B+3.34
BB+28.44
A+53.44
AA+1:06.04
AAA+1:18.54
AAAA+1:31.04

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