Swimmer profile

Sophia Herras

Female17-18Valley SplashPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.02

B31.39
BB29.09
A26.89
AA25.79
AAA+0.33
AAAA+1.53

100 Free SCY

PB56.05

B1:08.09
BB1:03.19
A58.39
AA+0.16
AAA+2.56
AAAA+4.96

200 Free SCY

PB2:11.74

B2:27.19
BB2:16.69
A+5.55
AA+10.85
AAA+16.05
AAAA+21.35

500 Free SCY

PB5:49.42

B6:36.49
BB6:08.19
A+9.53
AA+23.73
AAA+37.83
AAAA+52.03

50 Back SCY

PB32.01

B34.59
BB32.19
A+2.32
AA+3.62
AAA+4.82
AAAA+6.02

100 Back SCY

PB1:06.00

B1:13.39
BB1:08.09
A+3.11
AA+5.71
AAA+8.31
AAAA+11.01

50 Breast SCY

PB33.04

B40.39
BB37.49
A34.59
AA33.19
AAA+1.35
AAAA+2.75

100 Breast SCY

PB1:10.47

B1:24.79
BB1:18.79
A1:12.69
AA+0.78
AAA+3.78
AAAA+6.88

200 Breast SCY

PB2:37.46

B3:04.69
BB2:51.49
A2:38.29
AA+5.77
AAA+12.37
AAAA+18.97

50 Fly SCY

PB30.05

B34.49
BB31.99
A+0.46
AA+1.76
AAA+2.96
AAAA+4.16

100 Fly SCY

PB1:00.48

B1:13.59
BB1:08.29
A1:03.09
AA+0.09
AAA+2.69
AAAA+5.29

200 IM SCY

PB2:14.83

B2:43.59
BB2:31.89
A2:20.19
AA+0.44
AAA+6.34
AAAA+12.14

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