Swimmer profile

Sahara Lewis

Female17-18Issaquah Swim TeamPNW · WESTERNCollege athlete · Whitworth UniversityD3

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

200 Free SCY

PB2:12.29

B2:27.19
BB2:16.69
A+6.10
AA+11.40
AAA+16.60
AAAA+21.90

500 Free SCY

PB6:10.87

B6:36.49
BB+2.68
A+30.98
AA+45.18
AAA+59.28
AAAA+1:13.48

1000 Free SCY

PB13:27.94

B13:46.09
BB+40.85
A+1:39.85
AA+2:09.35
AAA+2:38.85
AAAA+3:08.35

1650 Free SCY

PB22:25.13

B22:47.19
BB+1:15.54
A+2:53.24
AA+3:42.04
AAA+4:30.84
AAAA+5:19.74

50 Back SCY

PB32.93

B34.59
BB+0.74
A+3.24
AA+4.54
AAA+5.74
AAAA+6.94

100 Back SCY

PB1:10.30

B1:13.39
BB+2.21
A+7.41
AA+10.01
AAA+12.61
AAAA+15.31

200 Back SCY

PB2:46.26

B+7.47
BB+18.87
A+30.17
AA+35.87
AAA+41.47
AAAA+47.17

200 Breast SCY

PB2:56.96

B3:04.69
BB+5.47
A+18.67
AA+25.27
AAA+31.87
AAAA+38.47

50 Fly SCY

PB29.54

B34.49
BB31.99
A29.59
AA+1.25
AAA+2.45
AAAA+3.65

100 Fly SCY

PB1:08.98

B1:13.59
BB+0.69
A+5.89
AA+8.59
AAA+11.19
AAAA+13.79

200 IM SCY

PB2:33.59

B2:43.59
BB+1.70
A+13.40
AA+19.20
AAA+25.10
AAAA+30.90

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