Swimmer profile

Grace Helland

Female17-18Bellevue Club Swim TeamPNW · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−8.18
BB✓	37.49	−5.28
A✓	34.59	−2.38
AA✓	33.19	−0.98
AAA	31.69	+0.52
AAAA	30.29	+1.92

PBAAA

32.21

2024 PN Washington State Senior Short Course Champs

Dec 22, 2024

🎓 Class of 2026#13of 84 · PNW#374 USA*

LSC

of 118

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−16.73
BB✓	1:18.79	−10.73
A✓	1:12.69	−4.63
AA✓	1:09.69	−1.63
AAA	1:06.69	+1.37
AAAA	1:03.59	+4.47

PBAA

1:08.06

2024 WIAA 4A Girls H.S. State Champs

Nov 15, 2024

🎓 Class of 2026#12of 83 · PNW#462 USA*

LSC

of 172

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−31.88
BB✓	2:51.49	−18.68
A✓	2:38.29	−5.48
AA	2:31.69	+1.12
AAA	2:25.09	+7.72
AAAA	2:18.49	+14.32

PBA

2:32.81

2024 PN Washington State Senior Short Course Champs

Dec 21, 2024

🎓 Class of 2026#18of 74 · PNW#632 USA*

LSC

of 123

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−3.83
BB✓	29.09	−1.53
A	26.89	+0.67
AA	25.79	+1.77
AAA	24.69	+2.87
AAAA	23.49	+4.07

PBBB

27.56

2023 PN 2023 Washington State Senior Short Course Champs

Dec 16, 2023

🎓 Class of 2026#65of 85 · PNW#2,481 USA*

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−8.49
BB✓	1:03.19	−3.59
A	58.39	+1.21
AA	55.89	+3.71
AAA	53.49	+6.11
AAAA	51.09	+8.51

PBBB

59.60

2023 WCD 4A Girls H.S. Champs

Oct 27, 2023

🎓 Class of 2026#67of 86 · PNW#2,426 USA*

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−10.61
BB✓	2:16.69	−0.11
A	2:06.19	+10.39
AA	2:00.89	+15.69
AAA	1:55.69	+20.89
AAAA	1:50.39	+26.19

PBBB

2:16.58

2023 OR THSC FALL INVITATIONAL

Oct 22, 2023

🎓 Class of 2026#71of 81 · PNW#2,628 USA*

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−22.98
BB	6:08.19	+5.32
A	5:39.89	+33.62
AA	5:25.69	+47.82
AAA	5:11.59	+61.92
AAAA	4:57.39	+76.12

PBB

6:13.51

2024 PN SMAC Qish Meet

Nov 17, 2024

🎓 Class of 2026#64of 75 · PNW#2,413 USA*

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−1.05
BB	32.19	+1.35
A	29.69	+3.85
AA	28.39	+5.15
AAA	27.19	+6.35
AAAA	25.99	+7.55

PBBB

33.54

2022 PN VAST Spring Fling

Mar 26, 2022

🎓 Class of 2026#64of 76 · PNW#2,092 USA*

LSC

of 107

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−1.65
BB	1:08.09	+3.65
A	1:02.89	+8.85
AA	1:00.29	+11.45
AAA	57.69	+14.05
AAAA	54.99	+16.75

PBB

1:11.74

2022 PN SMAC Fall Kick-Off Invitational

Oct 9, 2022

🎓 Class of 2026#67of 83 · PNW#2,483 USA*

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−2.56
BB	2:27.39	+8.84
A	2:16.09	+20.14
AA	2:10.39	+25.84
AAA	2:04.79	+31.44
AAAA	1:59.09	+37.14

PBB

2:36.23

2024 PN SMAC Fall Kick-Off Invitational

Oct 5, 2024

🎓 Class of 2026#61of 71 · PNW#2,233 USA*

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−8.18
BB✓	37.49	−5.28
A✓	34.59	−2.38
AA✓	33.19	−0.98
AAA	31.69	+0.52
AAAA	30.29	+1.92

PBAAA

32.21

2024 PN Washington State Senior Short Course Champs

Dec 22, 2024

🎓 Class of 2026#13of 84 · PNW#374 USA*

LSC

of 118

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−16.73
BB✓	1:18.79	−10.73
A✓	1:12.69	−4.63
AA✓	1:09.69	−1.63
AAA	1:06.69	+1.37
AAAA	1:03.59	+4.47

PBAA

1:08.06

2024 WIAA 4A Girls H.S. State Champs

Nov 15, 2024

🎓 Class of 2026#12of 83 · PNW#462 USA*

LSC

of 172

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−31.88
BB✓	2:51.49	−18.68
A✓	2:38.29	−5.48
AA	2:31.69	+1.12
AAA	2:25.09	+7.72
AAAA	2:18.49	+14.32

PBA

2:32.81

2024 PN Washington State Senior Short Course Champs

Dec 21, 2024

🎓 Class of 2026#18of 74 · PNW#632 USA*

LSC

of 123

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−4.01
BB✓	31.99	−1.51
A	29.59	+0.89
AA	28.29	+2.19
AAA	27.09	+3.39
AAAA	25.89	+4.59

PBBB

30.48

2023 PN February Age Group Invitational, Division 1

Feb 25, 2023

🎓 Class of 2026#58of 81 · PNW#1,706 USA*

LSC

of 88

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−3.08
BB	1:08.29	+2.22
A	1:03.09	+7.42
AA	1:00.39	+10.12
AAA	57.79	+12.72
AAAA	55.19	+15.32

PBBB

1:10.51

2022 PN November Age Group Invitational, Division 3

Nov 19, 2022

🎓 Class of 2026#64of 80 · PNW#2,317 USA*

LSC

of 174

PNW

200 Fly SCY

Standard	Cut	Gap
B	2:42.79	+4.03
BB	2:31.19	+15.63
A	2:19.49	+27.33
AA	2:13.69	+33.13
AAA	2:07.89	+38.93
AAAA	2:02.09	+44.73

PBB

2:46.82

2022 PN SMAC IMX/IMR Invitational

Jan 23, 2022

🎓 Class of 2026#52of 63 · PNW#1,669 USA*

LSC

of 92

PNW

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−15.35
BB✓	2:31.89	−3.65
A	2:20.19	+8.05
AA	2:14.39	+13.85
AAA	2:08.49	+19.75
AAAA	2:02.69	+25.55

PBBB

2:28.24

2024 PN Washington State Senior Short Course Champs

Dec 22, 2024

🎓 Class of 2026#55of 79 · PNW#2,203 USA*

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−25.63
BB✓	5:25.59	−0.53
A	5:00.59	+24.47
AA	4:47.99	+37.07
AAA	4:35.49	+49.57
AAAA	4:22.99	+62.07

PBBB

5:25.06

2024 Northwest Region Age Group Championships

Mar 22, 2024

🎓 Class of 2026#49of 66 · PNW#1,804 USA*

LSC

of 71

PNW