Swimmer profile

Penelope Guist

Female17-18Cascade Swim ClubPNW · WESTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

tap to filter events

Age group

17-18

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−6.26
BB✓	42.29	−2.96
A	39.09	+0.24
AA	37.49	+1.84
AAA	35.79	+3.54
AAAA	34.19	+5.14

PBBB

39.33

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

🎓 Class of 2027#20of 92 · PNW#878 USA*

LSC

of 47

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−33.05
BB✓	3:14.99	−18.15
A✓	2:59.99	−3.15
AA	2:52.49	+4.35
AAA	2:44.99	+11.85
AAAA	2:37.49	+19.35

PBA

2:56.84

2025 IE TCCC Tri-City Invitational

Jun 7, 2025

🎓 Class of 2027#13of 72 · PNW#564 USA*

LSC

of 72

PNW

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−25.38
BB✓	2:55.79	−11.88
A	2:42.29	+1.62
AA	2:35.49	+8.42
AAA	2:28.79	+15.12
AAAA	2:21.99	+21.92

PBBB

2:43.91

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

🎓 Class of 2027#37of 89 · PNW#1,741 USA*

LSC

of 49

PNW

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−3.13
BB✓	33.29	−0.53
A	30.69	+2.07
AA	29.49	+3.27
AAA	28.19	+4.57
AAAA	26.89	+5.87

PBBB

32.76

2025 PN 13&O Long Course Championships

Jul 19, 2025

🎓 Class of 2027#87of 95 · PNW#3,670 USA*

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−8.80
BB✓	1:12.19	−3.30
A	1:06.59	+2.30
AA	1:03.89	+5.00
AAA	1:01.09	+7.80
AAAA	58.29	+10.60

PBBB

1:08.89

2025 IE TCCC Tri-City Invitational

Jun 6, 2025

🎓 Class of 2027#76of 95 · PNW#2,949 USA*

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−2.44
BB	38.09	+0.46
A	35.09	+3.46
AA	33.69	+4.86
AAA	32.19	+6.36
AAAA	30.79	+7.76

PBB

38.55

2024 IE TCCC Tri-City Invitational

May 31, 2024

🎓 Class of 2027#62of 89 · PNW#2,234 USA*

LSC

of 76

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−3.02
BB	1:19.79	+3.08
A	1:13.69	+9.18
AA	1:10.59	+12.28
AAA	1:07.49	+15.38
AAAA	1:04.49	+18.38

PBB

1:22.87

2024 IE TCCC Tri-City Invitational

Jun 1, 2024

🎓 Class of 2027#74of 92 · PNW#2,919 USA*

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−6.26
BB✓	42.29	−2.96
A	39.09	+0.24
AA	37.49	+1.84
AAA	35.79	+3.54
AAAA	34.19	+5.14

PBBB

39.33

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

🎓 Class of 2027#20of 92 · PNW#878 USA*

LSC

of 47

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−13.88
BB✓	1:30.49	−6.88
A	1:23.59	+0.02
AA	1:20.09	+3.52
AAA	1:16.59	+7.02
AAAA	1:13.09	+10.52

PBA

1:23.61

2025 IE TCCC Tri-City Invitational

Jun 8, 2025

🎓 Class of 2027#21of 88 · PNW#884 USA*

LSC

of 99

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−33.05
BB✓	3:14.99	−18.15
A✓	2:59.99	−3.15
AA	2:52.49	+4.35
AAA	2:44.99	+11.85
AAAA	2:37.49	+19.35

PBA

2:56.84

2025 IE TCCC Tri-City Invitational

Jun 7, 2025

🎓 Class of 2027#13of 72 · PNW#564 USA*

LSC

of 72

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−4.82
BB✓	35.59	−2.02
A	32.89	+0.68
AA	31.49	+2.08
AAA	30.19	+3.38
AAAA	28.79	+4.78

PBBB

33.57

2025 IE TCCC Tri-City Invitational

Jun 7, 2025

🎓 Class of 2027#54of 95 · PNW#1,718 USA*

LSC

of 112

PNW

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−7.47
BB✓	1:17.69	−1.57
A	1:11.69	+4.43
AA	1:08.69	+7.43
AAA	1:05.69	+10.43
AAAA	1:02.69	+13.43

PBBB

1:16.12

2025 IE TCCC Tri-City Invitational

Jun 8, 2025

🎓 Class of 2027#52of 87 · PNW#1,955 USA*

LSC

of 120

PNW

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−25.38
BB✓	2:55.79	−11.88
A	2:42.29	+1.62
AA	2:35.49	+8.42
AAA	2:28.79	+15.12
AAAA	2:21.99	+21.92

PBBB

2:43.91

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

🎓 Class of 2027#37of 89 · PNW#1,741 USA*

LSC

of 49

PNW