Swimmer profile

Alexander Rao

Male11-12Eastside Aquatic Swim TeamPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−9.17
BB	3:31.59	+7.13
A	3:15.39	+23.33
AA	3:07.19	+31.53
AAA	2:59.09	+39.63
AAAA	2:50.99	+47.73

PBB

3:38.72

2026 PN OCA Last Chance Invitational

Jul 11, 2026

LSC

of 99

PNW

100 Back LCM

Standard	Cut	Gap
B	1:37.19	+7.49
BB	1:29.59	+15.09
A	1:21.89	+22.79
AA	1:18.09	+26.59
AAA	1:14.29	+30.39
AAAA	1:10.39	+34.29

PBB

1:44.68

2025 OR THSC Summer Classic

Jul 12, 2025

LSC

of 142

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−3.51
BB	1:39.59	+4.69
A	1:31.29	+12.99
AA	1:27.19	+17.09
AAA	1:23.09	+21.19
AAAA	1:18.99	+25.29

PBB

1:44.28

2026 PN OCA Last Chance Invitational

Jul 12, 2026

Event

50 Free LCM

39.48

2026 PN OCA Last Chance Invitational

Jul 11, 2026

100 Free LCM

1:30.18

2026 PN OCA Last Chance Invitational

Jul 12, 2026

200 Free LCM

3:11.98

2026 PN IST June Invitational

Jun 14, 2026

50 Back LCM

45.81

2026 PN OCA Last Chance Invitational

Jul 12, 2026

100 Back LCM

Standard	Cut	Gap
B	1:37.19	+7.49
BB	1:29.59	+15.09
A	1:21.89	+22.79
AA	1:18.09	+26.59
AAA	1:14.29	+30.39
AAAA	1:10.39	+34.29

PBB

1:44.68

2025 OR THSC Summer Classic

Jul 12, 2025

LSC

of 142

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−1.76
BB	45.89	+2.14
A	41.99	+6.04
AA	39.99	+8.04
AAA	38.09	+9.94
AAAA	36.09	+11.94

PBB

48.03

2026 PN SMAC Spring Showers Long Course Challenge

Apr 25, 2026

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−3.51
BB	1:39.59	+4.69
A	1:31.29	+12.99
AA	1:27.19	+17.09
AAA	1:23.09	+21.19
AAAA	1:18.99	+25.29

PBB

1:44.28

2026 PN OCA Last Chance Invitational

Jul 12, 2026

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−9.17
BB	3:31.59	+7.13
A	3:15.39	+23.33
AA	3:07.19	+31.53
AAA	2:59.09	+39.63
AAAA	2:50.99	+47.73

PBB

3:38.72

2026 PN OCA Last Chance Invitational

Jul 11, 2026

LSC

of 99

PNW

50 Fly LCM

53.48

2025 PN IST June Invitational

Jun 14, 2025