Swimmer profile

Nishan Rao

Male13-14Issaquah Swim TeamPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−6.30
BB✓	35.79	−3.50
A✓	33.09	−0.80
AA	31.69	+0.60
AAA	30.29	+2.00
AAAA	28.89	+3.40

PBA

32.29

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

LSC

of 182

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−18.74
BB✓	2:42.39	−6.24
A	2:29.89	+6.26
AA	2:23.59	+12.56
AAA	2:17.39	+18.76
AAAA	2:11.19	+24.96

PBBB

2:36.15

2026 PN BBST Seize the Day Invitational

Mar 8, 2026

LSC

of 185

PNW

200 Back SCY

Standard	Cut	Gap
B	2:34.69	+9.68
BB	2:23.69	+20.68
A	2:12.59	+31.78
AA	2:07.09	+37.28
AAA	2:01.59	+42.78
AAAA	1:55.99	+48.38

PBB

2:44.37

2025 PN IST Fall Open

Oct 18, 2025

LSC

of 141

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−0.45
BB	27.69	+1.75
A	25.59	+3.85
AA	24.59	+4.85
AAA	23.49	+5.95
AAAA	22.39	+7.05

PBB

29.44

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

100 Free SCY

1:05.60

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

200 Free SCY

2:29.39

2026 PN BBST Seize the Day Invitational

Mar 8, 2026

500 Free SCY

6:53.57

2026 PN IST Winter Invitational

Feb 7, 2026

50 Back SCY

34.44

2026 PN February Age Group Invitational, Division 1

Mar 1, 2026

100 Back SCY

1:15.61

2026 PN IST January Invitational

Jan 24, 2026

200 Back SCY

Standard	Cut	Gap
B	2:34.69	+9.68
BB	2:23.69	+20.68
A	2:12.59	+31.78
AA	2:07.09	+37.28
AAA	2:01.59	+42.78
AAAA	1:55.99	+48.38

PBB

2:44.37

2025 PN IST Fall Open

Oct 18, 2025

LSC

of 141

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−6.30
BB✓	35.79	−3.50
A✓	33.09	−0.80
AA	31.69	+0.60
AAA	30.29	+2.00
AAAA	28.89	+3.40

PBA

32.29

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

LSC

of 182

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−8.69
BB✓	1:14.79	−2.99
A	1:08.99	+2.81
AA	1:06.19	+5.61
AAA	1:03.29	+8.51
AAAA	1:00.39	+11.41

PBBB

1:11.80

2026 PN BBST Seize the Day Invitational

Mar 7, 2026

LSC

of 229

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−18.74
BB✓	2:42.39	−6.24
A	2:29.89	+6.26
AA	2:23.59	+12.56
AAA	2:17.39	+18.76
AAAA	2:11.19	+24.96

PBBB

2:36.15

2026 PN BBST Seize the Day Invitational

Mar 8, 2026

LSC

of 185

PNW

50 Fly SCY

37.72

2025 PN IST November Invitational

Nov 16, 2025

100 Fly SCY

1:27.24

2026 PN IST Winter Invitational

Feb 8, 2026

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−0.47
BB	2:26.69	+10.83
A	2:15.39	+22.13
AA	2:09.79	+27.73
AAA	2:04.09	+33.43
AAAA	1:58.49	+39.03

PBB

2:37.52

2026 PN BBST Seize the Day Invitational

Mar 7, 2026

400 IM SCY

5:43.19

2026 PN IST January Invitational

Jan 25, 2026