Swimmer profile

Alex Smith

Male13-14The Dolphins Portland SwimmingOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.68

B29.89
BB27.69
A+0.09
AA+1.09
AAA+2.19
AAAA+3.29

100 Free SCY

PB55.40

B1:04.99
BB1:00.29
A55.69
AA+2.01
AAA+4.31
AAAA+6.71

200 Free SCY

PB2:02.73

B2:22.49
BB2:12.29
A+0.54
AA+5.64
AAA+10.74
AAAA+15.84

500 Free SCY

PB6:05.93

B6:25.69
BB+7.74
A+35.34
AA+49.04
AAA+1:02.84
AAAA+1:16.64

50 Back SCY

PB34.37

B+0.68
BB+3.08
A+5.48
AA+6.68
AAA+7.88
AAAA+9.08

100 Back SCY

PB1:13.38

B+2.09
BB+7.19
A+12.29
AA+14.79
AAA+17.39
AAAA+19.89

50 Breast SCY

PB28.63

B38.59
BB35.79
A33.09
AA31.69
AAA30.29
AAAA28.89

100 Breast SCY

PB1:01.65

B1:20.49
BB1:14.79
A1:08.99
AA1:06.19
AAA1:03.29
AAAA+1.26

200 Breast SCY

PB2:13.26

B2:54.89
BB2:42.39
A2:29.89
AA2:23.59
AAA2:17.39
AAAA+2.07

50 Fly SCY

PB28.59

B33.19
BB30.79
A+0.20
AA+1.40
AAA+2.50
AAAA+3.70

100 Fly SCY

PB1:01.89

B1:10.49
BB1:05.49
A+1.50
AA+4.00
AAA+6.50
AAAA+9.00

200 IM SCY

PB2:10.35

B2:37.99
BB2:26.69
A2:15.39
AA+0.56
AAA+6.26
AAAA+11.86

400 IM SCY

PB4:48.87

B5:37.69
BB5:13.59
A4:49.49
AA+11.48
AAA+23.48
AAAA+35.58

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