Swimmer profile

Ben Holst

Male17-18Aquawolves SwimmingCO · WESTERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

200 Free SCY

PB2:08.76

B2:13.59
BB+4.77
A+14.27
AA+19.07
AAA+23.77
AAAA+28.57

500 Free SCY

PB6:00.69

B6:03.19
BB+23.40
A+49.30
AA+1:02.30
AAA+1:15.30
AAAA+1:28.30

1000 Free SCY

PB13:43.23

B+1:03.04
BB+1:57.34
A+2:51.64
AA+3:18.74
AAA+3:45.94
AAAA+4:13.04

100 Back SCY

PB56.93

B1:05.19
BB1:00.59
A+1.04
AA+3.34
AAA+5.64
AAAA+8.04

200 Back SCY

PB2:16.07

B2:23.89
BB+2.48
A+12.78
AA+17.88
AAA+22.98
AAAA+28.18

200 Fly SCY

PB2:55.56

B+29.17
BB+39.57
A+50.07
AA+55.27
AAA+1:00.47
AAAA+1:05.77

400 IM SCY

PB4:48.97

B5:17.39
BB4:54.69
A+16.98
AA+28.28
AAA+39.58
AAAA+50.98

Want the full public reference (every standard, every age, every course)?

View public time standards →