Swimmer profile

Ali Gross

Female11-12Aces Swim ClubCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.29

B33.99
BB31.69
A+2.00
AA+3.20
AAA+4.30
AAAA+5.50

100 Free SCY

PB1:09.26

B1:14.69
BB1:09.39
A+5.27
AA+7.87
AAA+10.57
AAAA+13.27

200 Free SCY

PB2:33.18

B2:42.59
BB+2.29
A+13.89
AA+19.69
AAA+25.49
AAAA+31.29

50 Back SCY

PB38.34

B38.79
BB+2.35
A+5.15
AA+6.55
AAA+7.85
AAAA+9.25

100 Back SCY

PB1:19.85

B1:26.59
BB+0.06
A+6.86
AA+10.26
AAA+13.66
AAAA+17.16

50 Breast SCY

PB37.33

B43.99
BB40.89
A37.69
AA+1.14
AAA+2.74
AAAA+4.34

100 Breast SCY

PB1:19.21

B1:36.49
BB1:29.29
A1:22.19
AA+0.62
AAA+4.12
AAAA+7.72

200 Breast SCY

PB2:51.23

B3:25.69
BB3:10.99
A2:56.29
AA+2.24
AAA+9.54
AAAA+16.94

50 Fly SCY

PB37.13

B+0.24
BB+2.84
A+5.54
AA+6.84
AAA+8.14
AAAA+9.44

200 IM SCY

PB2:47.94

B3:03.89
BB2:50.69
A+10.35
AA+16.95
AAA+23.45
AAAA+30.05

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