Swimmer profile

Lily Stramel

Female13-14Denver Swim AcademyCO · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−41.24
BB✓	6:28.19	−11.44
A	5:58.29	+18.46
AA	5:43.39	+33.36
AAA	5:28.39	+48.36
AAAA	5:13.49	+63.26

PBA

6:16.75

2023 CO CSI Age Group LC State Championships

Jul 30, 2023

LSC

of 44

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−6.17
BB✓	44.39	−2.77
A	40.99	+0.63
AA	39.29	+2.33
AAA	37.59	+4.03
AAAA	35.89	+5.73

PBA

41.62

2023 CO CSI Age Group LC State Championships

Jul 29, 2023

LSC

of 178

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−7.33
BB✓	1:20.99	−1.13
A	1:14.79	+5.07
AA	1:11.69	+8.17
AAA	1:08.59	+11.27
AAAA	1:05.39	+14.47

PBA

1:19.86

2023 CO CSI Age Group LC State Championships

Jul 28, 2023

LSC

of 136

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.62
BB✓	34.59	−2.02
A	31.89	+0.68
AA	30.59	+1.98
AAA	29.29	+3.28
AAAA	27.89	+4.68

PBBB

32.57

2024 CO Hilltoppers Invite

May 19, 2024

LSC

172

of 219

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−8.24
BB✓	1:15.39	−2.44
A	1:09.59	+3.36
AA	1:06.69	+6.26
AAA	1:03.79	+9.16
AAAA	1:00.89	+12.06

PBBB

1:12.95

2025 CO NJ Summer Solstice Invitational

Jun 7, 2025

LSC

180

of 225

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−13.73
BB✓	2:42.79	−1.23
A	2:30.29	+11.27
AA	2:23.99	+17.57
AAA	2:17.79	+23.77
AAAA	2:11.49	+30.07

PBBB

2:41.56

2023 CO CSI Age Group LC State Championships

Jul 29, 2023

LSC

of 157

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−17.41
BB	5:41.79	+8.89
A	5:15.49	+35.19
AA	5:02.39	+48.29
AAA	4:49.19	+61.49
AAAA	4:36.09	+74.59

PBBB

5:50.68

2023 CO ACES Summer Invite

Jun 25, 2023

LSC

of 103

50 Back LCM

Standard	Cut	Gap
B	42.59	+10.22
BB	39.49	+13.32
A	36.49	+16.32
AA	34.99	+17.82
AAA	33.49	+19.32
AAAA	31.89	+20.92

PBB

52.81

2021 CO FST June Long Course O

Jun 27, 2021

LSC

of 144

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−6.45
BB✓	1:23.29	−0.05
A	1:16.89	+6.35
AA	1:13.69	+9.55
AAA	1:10.49	+12.75
AAAA	1:07.29	+15.95

PBBB

1:23.24

2025 CO NJ Summer Solstice Invitational

Jun 7, 2025

LSC

142

of 197

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−6.17
BB✓	44.39	−2.77
A	40.99	+0.63
AA	39.29	+2.33
AAA	37.59	+4.03
AAAA	35.89	+5.73

PBA

41.62

2023 CO CSI Age Group LC State Championships

Jul 29, 2023

LSC

of 178

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−10.97
BB✓	1:34.99	−3.57
A	1:27.69	+3.73
AA	1:24.09	+7.33
AAA	1:20.39	+11.03
AAAA	1:16.79	+14.63

PBBB

1:31.42

2024 CO Hilltoppers Invite

May 19, 2024

LSC

of 192

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−27.17
BB✓	3:24.59	−11.47
A	3:08.89	+4.23
AA	3:00.99	+12.13
AAA	2:53.09	+20.03
AAAA	2:45.29	+27.83

PBBB

3:13.12

2024 AZ MAC Narwhal Invite

Jun 15, 2024

LSC

of 139

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−4.09
BB✓	37.09	−1.19
A	34.29	+1.61
AA	32.79	+3.11
AAA	31.39	+4.51
AAAA	29.99	+5.91

PBBB

35.90

2023 CO Zone 2 - TOPS

Jul 8, 2023

LSC

of 173

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−7.33
BB✓	1:20.99	−1.13
A	1:14.79	+5.07
AA	1:11.69	+8.17
AAA	1:08.59	+11.27
AAAA	1:05.39	+14.47

PBA

1:19.86

2023 CO CSI Age Group LC State Championships

Jul 28, 2023

LSC

of 136

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−25.23
BB✓	3:03.09	−11.13
A	2:48.99	+2.97
AA	2:41.99	+9.97
AAA	2:34.89	+17.07
AAAA	2:27.89	+24.07

PBBB

2:51.96

2025 CO NJ Summer Solstice Invitational

Jun 6, 2025

LSC

102

of 194

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−41.24
BB✓	6:28.19	−11.44
A	5:58.29	+18.46
AA	5:43.39	+33.36
AAA	5:28.39	+48.36
AAAA	5:13.49	+63.26

PBA

6:16.75

2023 CO CSI Age Group LC State Championships

Jul 30, 2023

LSC

of 44