Swimmer profile

Laura Nicolo

Female13-14Riptide Swim TeamCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.09

B32.49
BB30.19
A+0.20
AA+1.40
AAA+2.50
AAAA+3.70

100 Free SCY

PB1:00.63

B1:10.99
BB1:05.89
A1:00.89
AA+2.34
AAA+4.84
AAAA+7.34

200 Free SCY

PB2:18.54

B2:33.59
BB2:22.69
A+6.85
AA+12.35
AAA+17.85
AAAA+23.25

50 Back SCY

PB34.39

B36.19
BB+0.70
A+3.30
AA+4.60
AAA+5.90
AAAA+7.20

100 Back SCY

PB1:14.89

B1:16.89
BB+3.50
A+9.00
AA+11.70
AAA+14.40
AAAA+17.20

50 Breast SCY

PB36.86

B42.09
BB39.09
A+0.77
AA+2.27
AAA+3.77
AAAA+5.27

100 Breast SCY

PB1:12.64

B1:28.69
BB1:22.29
A1:15.99
AA1:12.89
AAA+2.95
AAAA+6.15

200 Breast SCY

PB2:37.86

B3:10.99
BB2:57.39
A2:43.79
AA+0.97
AAA+7.77
AAAA+14.57

50 Fly SCY

PB32.49

B35.79
BB33.29
A+1.80
AA+3.10
AAA+4.30
AAAA+5.60

100 Fly SCY

PB1:09.70

B1:16.79
BB1:11.29
A+3.81
AA+6.61
AAA+9.31
AAAA+12.11

200 IM SCY

PB2:27.31

B2:51.79
BB2:39.49
A+0.12
AA+6.22
AAA+12.32
AAAA+18.52

400 IM SCY

PB5:16.47

B6:05.79
BB5:39.69
A+2.98
AA+15.98
AAA+29.08
AAAA+42.18

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