Swimmer profile
Aila Howson
Female17-18Cascade Swim ClubPNW · WESTERNCollege athlete · Tufts UniversityD3
SeasonUSA Swimming season runs Sept – Aug
Event
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
50 Free LCM
32.43
32.78
▼ 0.35
31.06
▲ 1.72
32.11
▼ 1.05
32.42
▼ 0.31
32.87
▼ 0.45
100 Free LCM
1:11.16
1:10.87
▲ 0.29
1:07.55
▲ 3.32
1:06.72
▲ 0.83
1:10.99
▼ 4.27
1:09.17
▲ 1.82
200 Free LCM
2:36.72
2:36.12
▲ 0.60
2:28.96
▲ 7.16
2:28.80
▲ 0.16
2:29.14
▼ 0.34
2:32.60
▼ 3.46
400 Free LCM
5:44.32
5:16.98
▲ 27.34
5:10.87
▲ 6.11
—
5:10.36
▲ 0.51
5:05.46
▲ 4.90
50 Back LCM
41.18
—
36.47
▲ 4.71
—
—
40.34
▼ 3.87
100 Back LCM
1:27.99
1:24.16
▲ 3.83
1:16.67
▲ 7.49
1:20.51
▼ 3.84
1:22.88
▼ 2.37
1:21.64
▲ 1.24
200 Back LCM
3:06.77
2:57.01
▲ 9.76
2:50.15
▲ 6.86
2:54.34
▼ 4.19
2:55.00
▼ 0.66
2:55.48
▼ 0.48
50 Breast LCM
37.62
—
35.62
▲ 2.00
35.93
▼ 0.31
—
35.98
▼ 0.05
100 Breast LCM
1:21.85
1:18.97
▲ 2.88
1:15.32
▲ 3.65
1:14.19
▲ 1.13
1:14.55
▼ 0.36
1:17.21
▼ 2.66
200 Breast LCM
2:57.51
2:49.50
▲ 8.01
2:42.61
▲ 6.89
2:38.20
▲ 4.41
2:38.13
▲ 0.07
2:43.23
▼ 5.10
50 Fly LCM
34.87
—
33.61
▲ 1.26
34.22
▼ 0.61
—
33.57
▲ 0.65
100 Fly LCM
1:21.64
1:17.50
▲ 4.14
1:15.20
▲ 2.30
1:12.13
▲ 3.07
1:11.58
▲ 0.55
1:17.47
▼ 5.89
200 Fly LCM
—
2:51.42
2:38.90
▲ 12.52
2:37.90
▲ 1.00
2:35.46
▲ 2.44
2:40.43
▼ 4.97
200 IM LCM
2:47.55
2:41.43
▲ 6.12
2:34.24
▲ 7.19
2:35.18
▼ 0.94
2:31.16
▲ 4.02
2:33.95
▼ 2.79
400 IM LCM
6:03.28
5:45.59
▲ 17.69
5:24.19
▲ 21.40
5:21.11
▲ 3.08
5:20.40
▲ 0.71
5:23.95
▼ 3.55
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.