Swimmer profile

Henry He

Male15-16Quicksilver SwimmingPC · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	36.69	−4.40
BB✓	34.09	−1.80
A	31.39	+0.90
AA	30.09	+2.20
AAA	28.79	+3.50
AAAA	27.49	+4.80

PBAAA

32.29

2023 HI Kaua’i Winter Invitational

Dec 10, 2023

🎓 Class of 2029#76of 190 · PC#1,461 USA*

LSC

of 344

100 Breast SCY

Standard	Cut	Gap
B✓	1:16.89	−14.00
BB✓	1:11.39	−8.50
A✓	1:05.89	−3.00
AA✓	1:03.19	−0.30
AAA	1:00.39	+2.50
AAAA	57.69	+5.20

PBAAA

1:02.89

2025 CA SCS/SCAT Winter Age Group Invitational

Dec 12, 2025

🎓 Class of 2029#55of 194 · PC#525 USA*

LSC

of 373

1000 Free SCY

Standard	Cut	Gap
B✓	12:51.79	−124.61
BB✓	11:56.69	−69.51
A✓	11:01.59	−14.41
AA	10:33.99	+13.19
AAA	10:06.39	+40.79
AAAA	9:38.89	+68.29

PBAA

10:47.18

2024 PC PLS Senior 2 Trials/Finals

Nov 1, 2024

🎓 Class of 2029#47of 101 · PC#790 USA*

LSC

of 118

Event

50 Free SCY

Standard	Cut	Gap
B✓	28.29	−3.61
BB✓	26.29	−1.61
A	24.19	+0.49
AA	23.19	+1.49
AAA	22.19	+2.49
AAAA	21.19	+3.49

PBA

24.68

2025 QSS Race to AG Champs

Mar 1, 2025

🎓 Class of 2029#135of 204 · PC#2,507 USA*

LSC

157

of 424

100 Free SCY

Standard	Cut	Gap
B✓	1:01.99	−9.23
BB✓	57.59	−4.83
A✓	53.19	−0.43
AA	50.99	+1.77
AAA	48.79	+3.97
AAAA	46.49	+6.27

PBAA

52.76

2025 PC PLS Short Course Senior 2 T/F

Nov 9, 2025

🎓 Class of 2029#118of 202 · PC#1,914 USA*

LSC

of 412

200 Free SCY

Standard	Cut	Gap
B✓	2:15.99	−19.82
BB✓	2:06.29	−10.12
A✓	1:56.59	−0.42
AA	1:51.79	+4.38
AAA	1:46.89	+9.28
AAAA	1:41.99	+14.18

PBA

1:56.17

2026 QSS Block Party B

Mar 8, 2026

🎓 Class of 2029#112of 197 · PC#1,847 USA*

LSC

241

of 322

500 Free SCY

Standard	Cut	Gap
B✓	6:08.39	−51.98
BB✓	5:42.09	−25.68
A	5:15.79	+0.62
AA	5:02.69	+13.72
AAA	4:49.49	+26.92
AAAA	4:36.29	+40.12

PBAA

5:16.41

2025 PC QSS Senior Open T/F Championship

Feb 15, 2025

🎓 Class of 2029#92of 175 · PC#1,590 USA*

LSC

of 282

1000 Free SCY

Standard	Cut	Gap
B✓	12:51.79	−124.61
BB✓	11:56.69	−69.51
A✓	11:01.59	−14.41
AA	10:33.99	+13.19
AAA	10:06.39	+40.79
AAAA	9:38.89	+68.29

PBAA

10:47.18

2024 PC PLS Senior 2 Trials/Finals

Nov 1, 2024

🎓 Class of 2029#47of 101 · PC#790 USA*

LSC

of 118

50 Back SCY

Standard	Cut	Gap
B	31.79	+0.30
BB	29.49	+2.60
A	27.19	+4.90
AA	26.09	+6.00
AAA	24.99	+7.10
AAAA	23.79	+8.30

PBA

32.09

2023 PC QSS Short Course BB+ Micro Meet

Nov 10, 2023

🎓 Class of 2029#137of 196 · PC#2,871 USA*

LSC

of 342

100 Back SCY

Standard	Cut	Gap
B✓	1:07.49	−1.64
BB	1:02.69	+3.16
A	57.89	+7.96
AA	55.49	+10.36
AAA	53.09	+12.76
AAAA	50.69	+15.16

PBBB

1:05.85

2025 PC Brian Malick Memorial Zone 1S Championships

Jan 25, 2025

🎓 Class of 2029#148of 197 · PC#2,959 USA*

LSC

236

of 381

200 Back SCY

Standard	Cut	Gap
B	2:27.59	+3.02
BB	2:17.09	+13.52
A	2:06.59	+24.02
AA	2:01.29	+29.32
AAA	1:55.99	+34.62
AAAA	1:50.69	+39.92

PBBB

2:30.61

2023 PC QSS Short Course CBA+

Oct 8, 2023

🎓 Class of 2029#131of 156 · PC#2,940 USA*

LSC

of 163

50 Breast SCY

Standard	Cut	Gap
B✓	36.69	−4.40
BB✓	34.09	−1.80
A	31.39	+0.90
AA	30.09	+2.20
AAA	28.79	+3.50
AAAA	27.49	+4.80

PBAAA

32.29

2023 HI Kaua’i Winter Invitational

Dec 10, 2023

🎓 Class of 2029#76of 190 · PC#1,461 USA*

LSC

of 344

100 Breast SCY

Standard	Cut	Gap
B✓	1:16.89	−14.00
BB✓	1:11.39	−8.50
A✓	1:05.89	−3.00
AA✓	1:03.19	−0.30
AAA	1:00.39	+2.50
AAAA	57.69	+5.20

PBAAA

1:02.89

2025 CA SCS/SCAT Winter Age Group Invitational

Dec 12, 2025

🎓 Class of 2029#55of 194 · PC#525 USA*

LSC

of 373

200 Breast SCY

Standard	Cut	Gap
B✓	2:47.09	−26.08
BB✓	2:35.19	−14.18
A✓	2:23.19	−2.18
AA	2:17.29	+3.72
AAA	2:11.29	+9.72
AAAA	2:05.29	+15.72

PBAA

2:21.01

2025 CA SCS/SCAT Winter Age Group Invitational

Dec 14, 2025

🎓 Class of 2029#59of 165 · PC#651 USA*

LSC

of 268

50 Fly SCY

Standard	Cut	Gap
B✓	31.59	−4.77
BB✓	29.29	−2.47
A✓	27.09	−0.27
AA	25.89	+0.93
AAA	24.79	+2.03
AAAA	23.69	+3.13

PBAA

26.82

2025 QSS Team Intersquad

Sep 27, 2025

🎓 Class of 2029#82of 196 · PC#1,384 USA*

LSC

of 278

100 Fly SCY

Standard	Cut	Gap
B✓	1:07.19	−10.29
BB✓	1:02.39	−5.49
A✓	57.59	−0.69
AA	55.19	+1.71
AAA	52.79	+4.11
AAAA	50.39	+6.51

PBAA

56.90

2025 CA SCS/SCAT Winter Age Group Invitational

Dec 13, 2025

🎓 Class of 2029#85of 197 · PC#1,099 USA*

LSC

of 372

200 Fly SCY

Standard	Cut	Gap
B✓	2:30.19	−8.14
BB	2:19.49	+2.56
A	2:08.79	+13.26
AA	2:03.39	+18.66
AAA	1:58.09	+23.96
AAAA	1:52.69	+29.36

PBBB

2:22.05

2024 BAC v QSS Dual Meet

Oct 5, 2024

🎓 Class of 2029#93of 131 · PC#1,560 USA*

LSC

113

of 182

200 IM SCY

Standard	Cut	Gap
B✓	2:30.89	−22.63
BB✓	2:20.19	−11.93
A✓	2:09.39	−1.13
AA	2:03.99	+4.27
AAA	1:58.59	+9.67
AAAA	1:53.19	+15.07

PBAA

2:08.26

2025 PC DACA Short Course CBA+

Jul 20, 2025

🎓 Class of 2029#88of 194 · PC#1,321 USA*

LSC

of 386

400 IM SCY

Standard	Cut	Gap
B✓	5:22.19	−43.66
BB✓	4:59.19	−20.66
A	4:36.19	+2.34
AA	4:24.69	+13.84
AAA	4:13.19	+25.34
AAAA	4:01.59	+36.94

PBA

4:38.53

2025 QSS vs SUNN Dual Meet

Nov 15, 2025

🎓 Class of 2029#80of 142 · PC#1,122 USA*

LSC

of 205