Swimmer profile

Ellie O'Rourke

Female11-12California Capital AquaticsSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.09

B33.99
BB+0.40
A+2.80
AA+4.00
AAA+5.10
AAAA+6.30

100 Free SCY

PB1:10.50

B1:14.69
BB+1.11
A+6.51
AA+9.11
AAA+11.81
AAAA+14.51

200 Free SCY

PB2:37.27

B2:42.59
BB+6.38
A+17.98
AA+23.78
AAA+29.58
AAAA+35.38

500 Free SCY

PB7:49.65

B+32.76
BB+1:03.96
A+1:35.16
AA+1:50.76
AAA+2:06.36
AAAA+2:21.96

50 Back SCY

PB39.84

B+1.05
BB+3.85
A+6.65
AA+8.05
AAA+9.35
AAAA+10.75

100 Back SCY

PB1:33.13

B+6.54
BB+13.34
A+20.14
AA+23.54
AAA+26.94
AAAA+30.44

50 Breast SCY

PB39.88

B43.99
BB40.89
A+2.19
AA+3.69
AAA+5.29
AAAA+6.89

100 Breast SCY

PB1:27.94

B1:36.49
BB1:29.29
A+5.75
AA+9.35
AAA+12.85
AAAA+16.45

200 Breast SCY

PB3:03.82

B3:25.69
BB3:10.99
A+7.53
AA+14.83
AAA+22.13
AAAA+29.53

50 Fly SCY

PB35.80

B36.89
BB+1.51
A+4.21
AA+5.51
AAA+6.81
AAAA+8.11

100 Fly SCY

PB1:34.45

B+8.66
BB+15.56
A+22.36
AA+25.86
AAA+29.26
AAAA+32.66

200 Fly SCY

PB3:11.16

B+7.77
BB+20.87
A+33.97
AA+40.57
AAA+47.07
AAAA+53.57

200 IM SCY

PB3:11.44

B+7.55
BB+20.75
A+33.85
AA+40.45
AAA+46.95
AAAA+53.55

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