Swimmer profile

Risto Wong

Male11-12Fog City HammerheadsPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−9.02
BB✓	38.69	−5.72
A✓	35.29	−2.32
AA✓	33.59	−0.62
AAA	31.99	+0.98
AAAA	30.29	+2.68

PBAA

32.97

2026 PC BAC Long Course CBA+

Jun 14, 2026

LSC

of 201

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−15.04
BB✓	1:27.29	−7.24
A	1:19.49	+0.56
AA	1:15.59	+4.46
AAA	1:11.69	+8.36
AAAA	1:07.79	+12.26

PBBB

1:20.05

2026 PC BAC Long Course CBA+

Jun 13, 2026

LSC

of 134

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−44.36
BB✓	5:53.89	−17.16
A	5:26.69	+10.04
AA	5:13.09	+23.64
AAA	4:59.49	+37.24
AAAA	4:45.89	+50.84

PBBB

5:36.73

2026 PC BAC Long Course CBA+

Jun 12, 2026

LSC

of 124

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−4.96
BB✓	34.79	−2.36
A	32.09	+0.34
AA	30.69	+1.74
AAA	29.39	+3.04
AAAA	28.09	+4.34

PBBB

32.43

2026 PC BAC Long Course CBA+

Jun 13, 2026

LSC

of 228

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−8.20
BB✓	1:16.19	−2.30
A	1:10.39	+3.50
AA	1:07.49	+6.40
AAA	1:04.49	+9.40
AAAA	1:01.59	+12.30

PBBB

1:13.89

2026 PC BAC Long Course CBA+

Jun 14, 2026

LSC

120

of 221

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−44.36
BB✓	5:53.89	−17.16
A	5:26.69	+10.04
AA	5:13.09	+23.64
AAA	4:59.49	+37.24
AAAA	4:45.89	+50.84

PBBB

5:36.73

2026 PC BAC Long Course CBA+

Jun 12, 2026

LSC

of 124

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−1.80
BB	41.09	+1.60
A	37.69	+5.00
AA	35.99	+6.70
AAA	34.29	+8.40
AAAA	32.59	+10.10

PBB

42.69

2025 PC SUNN Long Course Age Group Meet

Jun 28, 2025

LSC

177

of 237

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−0.11
BB	1:29.59	+7.49
A	1:21.89	+15.19
AA	1:18.09	+18.99
AAA	1:14.29	+22.79
AAAA	1:10.39	+26.69

PBB

1:37.08

2025 PC ALTO Long Course C/B/A+

Apr 19, 2025

LSC

192

of 225

50 Breast LCM

52.46

2025 PC SUNN Long Course Age Group Meet

Jun 29, 2025

LSC

202

of 225

100 Breast LCM

1:50.63

2025 PC DACA Long Course CBA+

May 17, 2025

LSC

190

of 211

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−9.02
BB✓	38.69	−5.72
A✓	35.29	−2.32
AA✓	33.59	−0.62
AAA	31.99	+0.98
AAAA	30.29	+2.68

PBAA

32.97

2026 PC BAC Long Course CBA+

Jun 14, 2026

LSC

of 201

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−15.04
BB✓	1:27.29	−7.24
A	1:19.49	+0.56
AA	1:15.59	+4.46
AAA	1:11.69	+8.36
AAAA	1:07.79	+12.26

PBBB

1:20.05

2026 PC BAC Long Course CBA+

Jun 13, 2026

LSC

of 134

200 IM LCM

3:28.24

2025 PC DACA Long Course CBA+

May 18, 2025

LSC

189

of 204