Swimmer profile

Risto Wong

Male11-12Fog City HammerheadsPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.43

B37.39
BB34.79
A+0.34
AA+1.74
AAA+3.04
AAAA+4.34

100 Free LCM

PB1:13.89

B1:22.09
BB1:16.19
A+3.50
AA+6.40
AAA+9.40
AAAA+12.30

400 Free LCM

PB5:36.73

B6:21.09
BB5:53.89
A+10.04
AA+23.64
AAA+37.24
AAAA+50.84

50 Back LCM

PB42.69

B44.49
BB+1.60
A+5.00
AA+6.70
AAA+8.40
AAAA+10.10

100 Back LCM

PB1:37.08

B1:37.19
BB+7.49
A+15.19
AA+18.99
AAA+22.79
AAAA+26.69

50 Breast LCM

PB52.46

B+2.67
BB+6.57
A+10.47
AA+12.47
AAA+14.37
AAAA+16.37

100 Breast LCM

PB1:50.63

B+2.84
BB+11.04
A+19.34
AA+23.44
AAA+27.54
AAAA+31.64

50 Fly LCM

PB32.97

B41.99
BB38.69
A35.29
AA33.59
AAA+0.98
AAAA+2.68

100 Fly LCM

PB1:20.05

B1:35.09
BB1:27.29
A+0.56
AA+4.46
AAA+8.36
AAAA+12.26

200 IM LCM

PB3:28.24

B+3.85
BB+19.25
A+34.55
AA+42.25
AAA+49.95
AAAA+57.65

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