Swimmer profile
Adam Cao
Male17-18PRO SwimmingPNW · WESTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
49.32
37.65
▲ 11.67
35.49
▲ 2.16
34.12
▲ 1.37
29.62
▲ 4.50
27.89
▲ 1.73
28.04
▼ 0.15
26.75
▲ 1.29
27.17
▼ 0.42
100 Free LCM
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1:31.06
1:21.04
▲ 10.02
1:16.93
▲ 4.11
1:05.00
▲ 11.93
1:00.72
▲ 4.28
59.98
▲ 0.74
59.76
▲ 0.22
59.65
▲ 0.11
200 Free LCM
—
—
3:06.63
2:48.24
▲ 18.39
2:23.63
▲ 24.61
2:13.14
▲ 10.49
2:12.94
▲ 0.20
2:13.27
▼ 0.33
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400 Free LCM
—
—
—
5:56.77
5:11.21
▲ 45.56
4:49.50
▲ 21.71
4:49.72
▼ 0.22
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—
800 Free LCM
—
—
—
—
—
—
10:22.63
—
—
1500 Free LCM
—
—
—
—
—
19:32.47
19:50.98
▼ 18.51
—
—
50 Back LCM
—
47.30
43.60
▲ 3.70
40.33
▲ 3.27
34.87
▲ 5.46
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—
—
—
100 Back LCM
—
1:41.22
1:36.99
▲ 4.23
1:31.18
▲ 5.81
1:12.60
▲ 18.58
1:09.45
▲ 3.15
1:07.21
▲ 2.24
1:07.65
▼ 0.44
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200 Back LCM
—
—
—
—
2:36.42
2:32.17
▲ 4.25
2:30.74
▲ 1.43
2:28.06
▲ 2.68
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50 Breast LCM
59.59
55.26
▲ 4.33
52.11
▲ 3.15
50.58
▲ 1.53
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—
—
—
—
100 Breast LCM
—
2:00.42
1:55.46
▲ 4.96
1:50.37
▲ 5.09
1:31.51
▲ 18.86
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—
—
—
200 Breast LCM
—
—
4:04.26
—
—
—
—
—
—
50 Fly LCM
—
51.59
42.53
▲ 9.06
—
—
—
—
28.31
▲ 14.22
28.49
▼ 0.18
100 Fly LCM
—
—
—
1:26.19
1:14.50
▲ 11.69
1:06.06
▲ 8.44
1:02.89
▲ 3.17
1:03.69
▼ 0.80
1:01.06
▲ 2.63
200 Fly LCM
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—
—
—
2:47.18
2:39.24
▲ 7.94
2:28.78
▲ 10.46
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—
200 IM LCM
—
—
3:28.98
3:09.84
▲ 19.14
2:37.22
▲ 32.62
2:30.94
▲ 6.28
2:32.36
▼ 1.42
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400 IM LCM
—
—
—
—
5:38.84
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—
—
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.