Swimmer profile

Kena Mamola

Female17-18Scottsdale Aquatic ClubAZ · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

9 events · top tier Sectionals

100 Free LCM

1:01.68PB

2023 IE Long Course Championships

Jul 23, 2023

Cut: 1:01.89−0.21s margin

200 Free LCM

2:11.13PB

2023 IE Long Course Championships

Jul 22, 2023

Cut: 2:12.99−1.86s margin

400 Free LCM

4:33.31PB

2023 IE Long Course Championships

Jul 21, 2023

Cut: 4:39.69−6.38s margin

800 Free LCM

9:33.45PB

2023 IE TCCC Tri-City Invitational

Jun 3, 2023

Cut: 9:36.09−2.64s margin

1500 Free LCM

18:17.14PB

2022 AZ LC Senior State Championship

Jun 30, 2022

Cut: 18:22.99−5.85s margin

100 Fly LCM

1:06.61PB

2023 IE Long Course Championships

Jul 23, 2023

Cut: 1:07.19−0.58s margin

200 Fly LCM

2:23.95PB

2023 IE Long Course Championships

Jul 21, 2023

Cut: 2:27.99−4.04s margin

200 IM LCM

2:29.80PB

2023 IE Long Course Championships

Jul 21, 2023

Cut: 2:31.09−1.29s margin

400 IM LCM

5:15.15PB

2023 IE Long Course Championships

Jul 22, 2023

Cut: 5:20.09−4.94s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−6.45
BB✓	33.29	−3.85
A✓	30.69	−1.25
AA✓	29.49	−0.05
AAA	28.19	+1.25
AAAA	26.89	+2.55

PBAA

29.44

2025 SR SAW Spring Fling LC Invitational

May 17, 2025

🎓 Class of 2025#14of 34 · AZ#278 USA*

LSC

of 104

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−16.01
BB✓	1:12.19	−10.51
A✓	1:06.59	−4.91
AA✓	1:03.89	−2.21
AAA	1:01.09	+0.59
AAAA	58.29	+3.39

PBSectionalsAA

1:01.68

2023 IE Long Course Championships

Jul 23, 2023

🎓 Class of 2025#10of 35 · AZ#136 USA*

LSC

of 128

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−36.56
BB✓	2:35.69	−24.56
A✓	2:23.69	−12.56
AA✓	2:17.69	−6.56
AAA✓	2:11.69	−0.56
AAAA	2:05.79	+5.34

PBSectionalsAAA

2:11.13

2023 IE Long Course Championships

Jul 22, 2023

🎓 Class of 2025#7of 32 · AZ#71 USA*

LSC

of 107

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−80.08
BB✓	5:28.19	−54.88
A✓	5:02.99	−29.68
AA✓	4:50.29	−16.98
AAA✓	4:37.69	−4.38
AAAA	4:25.09	+8.22

PBSectionalsAAA

4:33.31

2023 IE Long Course Championships

Jul 21, 2023

🎓 Class of 2025#1of 29 · AZ#34 USA*

LSC

of 74

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−156.84
BB✓	11:18.19	−104.74
A✓	10:25.99	−52.54
AA✓	9:59.89	−26.44
AAA✓	9:33.79	−0.34
AAAA	9:07.79	+25.66

PBSectionalsAAA

9:33.45

2023 IE TCCC Tri-City Invitational

Jun 3, 2023

🎓 Class of 2025#1of 16 · AZ#39 USA*

LSC

of 45

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−303.75
BB✓	21:40.79	−203.65
A✓	20:00.79	−103.65
AA✓	19:10.79	−53.65
AAA✓	18:20.69	−3.55
AAAA	17:30.69	+46.45

PBSectionalsAAA

18:17.14

2022 AZ LC Senior State Championship

Jun 30, 2022

🎓 Class of 2025#2of 12 · AZ#28 USA*

LSC

of 27

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−0.72
BB	38.09	+2.18
A	35.09	+5.18
AA	33.69	+6.58
AAA	32.19	+8.08
AAAA	30.79	+9.48

PBBB

40.27

2019 CC LC Junior Olympics

Jul 28, 2019

🎓 Class of 2025#21of 28 · AZ#436 USA*

LSC

of 95

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−14.76
BB✓	1:19.79	−8.66
A✓	1:13.69	−2.56
AA	1:10.59	+0.54
AAA	1:07.49	+3.64
AAAA	1:04.49	+6.64

PBAA

1:11.13

2023 IE SWAT Summer Solstice

Jun 25, 2023

🎓 Class of 2025#8of 32 · AZ#137 USA*

LSC

of 88

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−34.54
BB✓	2:52.49	−21.24
A✓	2:39.19	−7.94
AA✓	2:32.59	−1.34
AAA	2:25.99	+5.26
AAAA	2:19.29	+11.96

PBAA

2:31.25

2023 IE SWAT Summer Solstice

Jun 24, 2023

🎓 Class of 2025#5of 20 · AZ#72 USA*

LSC

of 62

50 Breast LCM

51.20

2019 CA LVSC BRW JAG LC Qualifier

Jun 8, 2019

🎓 Class of 2025#24of 27 · AZ#525 USA*

LSC

of 84

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−7.93
BB✓	1:30.49	−0.93
A	1:23.59	+5.97
AA	1:20.09	+9.47
AAA	1:16.59	+12.97
AAAA	1:13.09	+16.47

PBBB

1:29.56

2023 IE SWAT Summer Solstice

Jun 25, 2023

🎓 Class of 2025#17of 33 · AZ#332 USA*

LSC

of 82

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−25.47
BB✓	3:14.99	−10.57
A	2:59.99	+4.43
AA	2:52.49	+11.93
AAA	2:44.99	+19.43
AAAA	2:37.49	+26.93

PBBB

3:04.42

2023 IE TCCC Tri-City Invitational

Jun 3, 2023

🎓 Class of 2025#12of 21 · AZ#185 USA*

LSC

of 48

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−6.49
BB✓	35.59	−3.69
A✓	32.89	−0.99
AA	31.49	+0.41
AAA	30.19	+1.71
AAAA	28.79	+3.11

PBA

31.90

2024 AZ SAC Cactus Classic

May 24, 2024

🎓 Class of 2025#7of 26 · AZ#152 USA*

LSC

of 16

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−16.98
BB✓	1:17.69	−11.08
A✓	1:11.69	−5.08
AA✓	1:08.69	−2.08
AAA	1:05.69	+0.92
AAAA	1:02.69	+3.92

PBSectionalsAA

1:06.61

2023 IE Long Course Championships

Jul 23, 2023

🎓 Class of 2025#5of 31 · AZ#81 USA*

LSC

of 95

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−40.54
BB✓	2:51.39	−27.44
A✓	2:38.19	−14.24
AA✓	2:31.59	−7.64
AAA✓	2:24.99	−1.04
AAAA	2:18.39	+5.56

PBSectionalsAAA

2:23.95

2023 IE Long Course Championships

Jul 21, 2023

🎓 Class of 2025#2of 15 · AZ#23 USA*

LSC

of 28

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−39.49
BB✓	2:55.79	−25.99
A✓	2:42.29	−12.49
AA✓	2:35.49	−5.69
AAA	2:28.79	+1.01
AAAA	2:21.99	+7.81

PBSectionalsAAA

2:29.80

2023 IE Long Course Championships

Jul 21, 2023

🎓 Class of 2025#6of 33 · AZ#78 USA*

LSC

of 98

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−85.14
BB✓	6:11.69	−56.54
A✓	5:43.09	−27.94
AA✓	5:28.79	−13.64
AAA	5:14.49	+0.66
AAAA	5:00.29	+14.86

PBSectionalsAAA

5:15.15

2023 IE Long Course Championships

Jul 22, 2023

🎓 Class of 2025#2of 16 · AZ#41 USA*

LSC

of 44