Swimmer profile

Adrian Cook

Male10 & UnderEast Valley Swim TeamAZ · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

100 Fly LCM

Standard	Cut	Gap
B✓	2:09.49	−13.81
BB	1:52.89	+2.79
A	1:36.19	+19.49
AA	1:30.69	+24.99
AAA	1:25.09	+30.59
AAAA	1:19.59	+36.09

PBB

1:55.68

2026 AZ PSC Spring Invitational

Apr 11, 2026

LSC

of 42

50 Fly LCM

Standard	Cut	Gap
B✓	52.29	−6.54
BB✓	46.39	−0.64
A	40.59	+5.16
AA	38.59	+7.16
AAA	36.59	+9.16
AAAA	34.69	+11.06

PBBB

45.75

2026 AZ PSC Spring Invitational

Apr 10, 2026

LSC

of 90

100 Back LCM

Standard	Cut	Gap
B✓	1:56.69	−17.01
BB✓	1:44.49	−4.81
A	1:32.29	+7.39
AA	1:28.19	+11.49
AAA	1:24.09	+15.59
AAAA	1:19.99	+19.69

PBBB

1:39.68

2026 AZ NEP May Long Course

May 8, 2026

LSC

of 90

Event

50 Free LCM

Standard	Cut	Gap
B✓	43.89	−2.71
BB	39.79	+1.39
A	35.69	+5.49
AA	34.39	+6.79
AAA	32.99	+8.19
AAAA	31.59	+9.59

PBB

41.18

2026 AZ NEP May Long Course

May 8, 2026

LSC

of 113

100 Free LCM

Standard	Cut	Gap
B✓	1:40.99	−9.75
BB	1:30.59	+0.65
A	1:20.19	+11.05
AA	1:16.69	+14.55
AAA	1:13.19	+18.05
AAAA	1:09.79	+21.45

PBB

1:31.24

2026 AZ PSC Spring Invitational

Apr 11, 2026

LSC

of 106

50 Back LCM

Standard	Cut	Gap
B✓	55.39	−4.46
BB	49.29	+1.64
A	43.09	+7.84
AA	41.09	+9.84
AAA	38.99	+11.94
AAAA	36.99	+13.94

PBB

50.93

2026 AZ NEP May Long Course

May 9, 2026

LSC

of 106

100 Back LCM

Standard	Cut	Gap
B✓	1:56.69	−17.01
BB✓	1:44.49	−4.81
A	1:32.29	+7.39
AA	1:28.19	+11.49
AAA	1:24.09	+15.59
AAAA	1:19.99	+19.69

PBBB

1:39.68

2026 AZ NEP May Long Course

May 8, 2026

LSC

of 90

50 Breast LCM

Standard	Cut	Gap
B✓	1:00.89	−8.30
BB✓	54.39	−1.80
A	47.89	+4.70
AA	45.79	+6.80
AAA	43.59	+9.00
AAAA	41.49	+11.10

PBBB

52.59

2026 AZ PSC Spring Invitational

Apr 10, 2026

LSC

of 104

100 Breast LCM

Standard	Cut	Gap
B✓	2:12.89	−10.85
BB	1:59.19	+2.85
A	1:45.49	+16.55
AA	1:40.89	+21.15
AAA	1:36.29	+25.75
AAAA	1:31.69	+30.35

PBB

2:02.04

2026 AZ NEP May Long Course

May 9, 2026

LSC

of 91

50 Fly LCM

Standard	Cut	Gap
B✓	52.29	−6.54
BB✓	46.39	−0.64
A	40.59	+5.16
AA	38.59	+7.16
AAA	36.59	+9.16
AAAA	34.69	+11.06

PBBB

45.75

2026 AZ PSC Spring Invitational

Apr 10, 2026

LSC

of 90

100 Fly LCM

Standard	Cut	Gap
B✓	2:09.49	−13.81
BB	1:52.89	+2.79
A	1:36.19	+19.49
AA	1:30.69	+24.99
AAA	1:25.09	+30.59
AAAA	1:19.59	+36.09

PBB

1:55.68

2026 AZ PSC Spring Invitational

Apr 11, 2026

LSC

of 42

200 IM LCM

Standard	Cut	Gap
B✓	4:09.49	−28.57
BB✓	3:43.69	−2.77
A	3:17.89	+23.03
AA	3:09.39	+31.53
AAA	3:00.79	+40.13
AAAA	2:52.19	+48.73

PBBB

3:40.92

2026 AZ PSC Spring Invitational

Apr 10, 2026

LSC

of 64