Swimmer profile

Rowan Shand

Female10 & UnderBainbridge Island Swim ClubPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.38

B45.29
BB40.89
A36.59
AA+1.29
AAA+2.69
AAAA+4.19

100 Free LCM

PB1:22.22

B1:44.09
BB1:32.99
A+0.33
AA+4.03
AAA+7.73
AAAA+11.43

400 Free LCM

PB6:28.78

B7:48.59
BB7:01.69
A+13.89
AA+29.49
AAA+45.09
AAAA+1:00.79

50 Breast LCM

PB57.82

B1:02.19
BB+2.33
A+9.03
AA+11.33
AAA+13.53
AAAA+15.73

50 Fly LCM

PB48.43

B54.49
BB+0.34
A+6.84
AA+8.94
AAA+11.14
AAAA+13.24

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