Swimmer profile

Leila Kao

Female15-16Palo Alto Stanford AquaticsPC · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

3 AA standards — consistent double-A performer!

16 all-time personal bests this season!

Standards achieved

AA×3A×5BB×6B×2

All-time PBs

16events

Best PC rank

#1150 Breast LCM

Events ranked

16LCM

Age group

15-16

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−8.23
BB✓	42.89	−4.93
A✓	39.59	−1.63
AA	37.89	+0.07
AAA	36.29	+1.67
AAAA	34.59	+3.37

PBAA

37.96

2025 CC TYR GO Challenge

Jun 29, 2025

🎓 Class of 2029#25of 140 · PC#579 USA*

LSC

of 75

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−138.52
BB✓	21:52.49	−37.52
A	20:11.59	+63.38
AA	19:21.09	+113.88
AAA	18:30.59	+164.38
AAAA	17:40.09	+214.88

PBBB

21:14.97

2024 PC ALTO Long Course Distance Invite

Jun 21, 2024

🎓 Class of 2029#40of 57 · PC#966 USA*

LSC

of 45

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−5.45
BB✓	36.19	−2.65
A	33.49	+0.05
AA	32.09	+1.45
AAA	30.69	+2.85
AAAA	29.29	+4.25

PBA

33.54

2025 CC TYR GO Challenge

Jun 28, 2025

🎓 Class of 2029#69of 153 · PC#1,812 USA*

LSC

of 84

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.08
BB✓	33.49	−3.48
A✓	30.89	−0.88
AA	29.59	+0.42
AAA	28.29	+1.72
AAAA	27.09	+2.92

PBAA

30.01

2025 CC TYR GO Challenge

Jun 28, 2025

🎓 Class of 2029#84of 175 · PC#1,715 USA*

LSC

of 299

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−14.02
BB✓	1:12.79	−8.42
A✓	1:07.19	−2.82
AA✓	1:04.39	−0.02
AAA	1:01.59	+2.78
AAAA	58.79	+5.58

PBAA

1:04.37

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 14, 2026

🎓 Class of 2029#70of 174 · PC#1,237 USA*

LSC

of 200

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−24.86
BB✓	2:37.09	−12.76
A✓	2:25.09	−0.76
AA	2:18.99	+5.34
AAA	2:12.99	+11.34
AAAA	2:06.89	+17.44

PBA

2:24.33

2025 CC TYR GO Challenge

Jun 27, 2025

🎓 Class of 2029#80of 163 · PC#1,759 USA*

LSC

of 241

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−32.97
BB✓	5:29.89	−7.67
A	5:04.49	+17.73
AA	4:51.79	+30.43
AAA	4:39.09	+43.13
AAAA	4:26.39	+55.83

PBBB

5:22.22

2024 PC BAC Long Course CBA+

Jun 9, 2024

🎓 Class of 2029#89of 124 · PC#2,493 USA*

LSC

106

of 149

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−71.98
BB✓	11:25.09	−19.28
A	10:32.39	+33.42
AA	10:05.99	+59.82
AAA	9:39.69	+86.12
AAAA	9:13.29	+112.52

PBBB

11:05.81

2024 PC VJO Long Spring Thaw LCM CBA+

Apr 19, 2024

🎓 Class of 2029#50of 70 · PC#1,404 USA*

LSC

of 57

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−138.52
BB✓	21:52.49	−37.52
A	20:11.59	+63.38
AA	19:21.09	+113.88
AAA	18:30.59	+164.38
AAAA	17:40.09	+214.88

PBBB

21:14.97

2024 PC ALTO Long Course Distance Invite

Jun 21, 2024

🎓 Class of 2029#40of 57 · PC#966 USA*

LSC

of 45

50 Back LCM

Standard	Cut	Gap
B	41.19	+3.25
BB	38.29	+6.15
A	35.29	+9.15
AA	33.89	+10.55
AAA	32.39	+12.05
AAAA	30.89	+13.55

PBB

44.44

2022 PC ALTO LCM Invite

Jul 17, 2022

🎓 Class of 2029#115of 140 · PC#4,515 USA*

LSC

135

of 167

100 Back LCM

Standard	Cut	Gap
B	1:26.89	+4.79
BB	1:20.69	+10.99
A	1:14.49	+17.19
AA	1:11.39	+20.29
AAA	1:08.29	+23.39
AAAA	1:05.19	+26.49

PBBB

1:31.68

2023 PC ALTO Long Course CBA+

Jun 24, 2023

🎓 Class of 2029#142of 157 · PC#4,784 USA*

LSC

130

of 192

200 Back LCM

Standard	Cut	Gap
B	3:06.79	+13.49
BB	2:53.39	+26.89
A	2:40.09	+40.19
AA	2:33.39	+46.89
AAA	2:26.79	+53.49
AAAA	2:20.09	+60.19

PBB

3:20.28

2023 PC AC Long Course Swim into Spring CBA+

Apr 23, 2023

🎓 Class of 2029#108of 112 · PC#3,700 USA*

LSC

of 103

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−8.23
BB✓	42.89	−4.93
A✓	39.59	−1.63
AA	37.89	+0.07
AAA	36.29	+1.67
AAAA	34.59	+3.37

PBAA

37.96

2025 CC TYR GO Challenge

Jun 29, 2025

🎓 Class of 2029#25of 140 · PC#579 USA*

LSC

of 75

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−14.07
BB✓	1:31.59	−7.07
A	1:24.49	+0.03
AA	1:20.99	+3.53
AAA	1:17.49	+7.03
AAAA	1:13.99	+10.53

PBA

1:24.52

2025 CC TYR GO Challenge

Jun 27, 2025

🎓 Class of 2029#51of 157 · PC#895 USA*

LSC

of 222

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−27.41
BB✓	3:17.29	−12.21
A	3:02.09	+2.99
AA	2:54.49	+10.59
AAA	2:46.99	+18.09
AAAA	2:39.39	+25.69

PBA

3:05.08

2025 CC TYR GO Challenge

Jun 28, 2025

🎓 Class of 2029#50of 110 · PC#965 USA*

LSC

of 155

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−5.45
BB✓	36.19	−2.65
A	33.49	+0.05
AA	32.09	+1.45
AAA	30.69	+2.85
AAAA	29.29	+4.25

PBA

33.54

2025 CC TYR GO Challenge

Jun 28, 2025

🎓 Class of 2029#69of 153 · PC#1,812 USA*

LSC

of 84

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−8.20
BB✓	1:18.29	−2.20
A	1:12.29	+3.80
AA	1:09.29	+6.80
AAA	1:06.29	+9.80
AAAA	1:03.29	+12.80

PBBB

1:16.09

2026 PC Post-NCS Senior LCM/SCY Walk-On

May 10, 2026

🎓 Class of 2029#87of 146 · PC#1,875 USA*

LSC

104

of 134

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−29.09
BB✓	2:57.49	−15.39
A✓	2:43.89	−1.79
AA	2:36.99	+5.11
AAA	2:30.19	+11.91
AAAA	2:23.39	+18.71

PBA

2:42.10

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 12, 2026

🎓 Class of 2029#71of 159 · PC#1,394 USA*

LSC

of 132

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−7.39
BB	6:15.79	+21.51
A	5:46.89	+50.41
AA	5:32.49	+64.81
AAA	5:17.99	+79.31
AAAA	5:03.59	+93.71

PBBB

6:37.30

2023 PC AC Long Course Swim into Spring CBA+

Apr 22, 2023

🎓 Class of 2029#85of 89 · PC#2,308 USA*

LSC

of 72