Swimmer profile

Isabel Lam

Female17-18Milpitas Aquatic ClubPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.35

B31.39
BB29.09
A26.89
AA+0.56
AAA+1.66
AAAA+2.86

100 Free SCY

PB55.96

B1:08.09
BB1:03.19
A58.39
AA+0.07
AAA+2.47
AAAA+4.87

200 Free SCY

PB2:06.62

B2:27.19
BB2:16.69
A+0.43
AA+5.73
AAA+10.93
AAAA+16.23

500 Free SCY

PB5:45.92

B6:36.49
BB6:08.19
A+6.03
AA+20.23
AAA+34.33
AAAA+48.53

50 Back SCY

PB30.28

B34.59
BB32.19
A+0.59
AA+1.89
AAA+3.09
AAAA+4.29

100 Back SCY

PB1:06.39

B1:13.39
BB1:08.09
A+3.50
AA+6.10
AAA+8.70
AAAA+11.40

200 Back SCY

PB2:37.95

B2:38.79
BB+10.56
A+21.86
AA+27.56
AAA+33.16
AAAA+38.86

50 Breast SCY

PB37.46

B40.39
BB37.49
A+2.87
AA+4.27
AAA+5.77
AAAA+7.17

100 Breast SCY

PB1:16.63

B1:24.79
BB1:18.79
A+3.94
AA+6.94
AAA+9.94
AAAA+13.04

200 Breast SCY

PB2:44.23

B3:04.69
BB2:51.49
A+5.94
AA+12.54
AAA+19.14
AAAA+25.74

50 Fly SCY

PB33.54

B34.49
BB+1.55
A+3.95
AA+5.25
AAA+6.45
AAAA+7.65

100 Fly SCY

PB1:00.36

B1:13.59
BB1:08.29
A1:03.09
AA1:00.39
AAA+2.57
AAAA+5.17

200 Fly SCY

PB2:16.78

B2:42.79
BB2:31.19
A2:19.49
AA+3.09
AAA+8.89
AAAA+14.69

200 IM SCY

PB2:22.69

B2:43.59
BB2:31.89
A+2.50
AA+8.30
AAA+14.20
AAAA+20.00

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