Swimmer profile
William Lao
Male11-12Alto Swim ClubPC · WESTERN
LCM Time Standards
Age 11-12·Male·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB33.11
B37.39
BB34.79
A+1.02
AA+2.42
AAA+3.72
AAAA+5.02
100 Free LCM
PB1:11.85
B1:22.09
BB1:16.19
A+1.46
AA+4.36
AAA+7.36
AAAA+10.26
200 Free LCM
PB2:38.32
B2:59.19
BB2:46.39
A+4.73
AA+11.13
AAA+17.53
AAAA+23.93
400 Free LCM
PB5:34.92
B6:21.09
BB5:53.89
A+8.23
AA+21.83
AAA+35.43
AAAA+49.03
800 Free LCM
PB12:40.18
B13:20.19
BB+17.19
A+1:14.29
AA+1:42.89
AAA+2:11.49
AAAA+2:40.09
1500 Free LCM
PB23:54.65
B25:51.79
BB24:00.99
A+1:44.46
AA+2:39.96
AAA+3:35.36
AAAA+4:30.76
50 Back LCM
PB39.37
B44.49
BB41.09
A+1.68
AA+3.38
AAA+5.08
AAAA+6.78
100 Back LCM
PB1:26.23
B1:37.19
BB1:29.59
A+4.34
AA+8.14
AAA+11.94
AAAA+15.84
200 Back LCM
PB3:03.98
B3:22.99
BB3:08.49
A+9.99
AA+17.29
AAA+24.49
AAAA+31.79
50 Breast LCM
PB45.21
B49.79
BB45.89
A+3.22
AA+5.22
AAA+7.12
AAAA+9.12
100 Breast LCM
PB1:36.59
B1:47.79
BB1:39.59
A+5.30
AA+9.40
AAA+13.50
AAAA+17.60
200 Breast LCM
PB3:24.00
B3:47.89
BB3:31.59
A+8.61
AA+16.81
AAA+24.91
AAAA+33.01
50 Fly LCM
PB35.21
B41.99
BB38.69
A35.29
AA+1.62
AAA+3.22
AAAA+4.92
100 Fly LCM
PB1:18.08
B1:35.09
BB1:27.29
A1:19.49
AA+2.49
AAA+6.39
AAAA+10.29
200 Fly LCM
PB3:04.79
B3:24.79
BB3:10.19
A+9.20
AA+16.50
AAA+23.90
AAAA+31.20
200 IM LCM
PB2:51.52
B3:24.39
BB3:08.99
A2:53.69
AA+5.53
AAA+13.23
AAAA+20.93
400 IM LCM
PB6:05.46
B7:17.89
BB6:46.59
A6:15.39
AA+5.77
AAA+21.37
AAAA+37.07
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