Swimmer profile

Sebastian Aamoth

Male17-18Brentwood SeawolvesPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.44

B27.59
BB25.59
A+1.85
AA+2.85
AAA+3.75
AAAA+4.75

100 Free SCY

PB53.30

B1:00.29
BB55.99
A+1.61
AA+3.71
AAA+5.91
AAAA+8.01

200 Free SCY

PB1:57.65

B2:13.59
BB2:03.99
A+3.16
AA+7.96
AAA+12.66
AAAA+17.46

500 Free SCY

PB5:36.96

B6:03.19
BB5:37.29
A+25.57
AA+38.57
AAA+51.57
AAAA+1:04.57

50 Back SCY

PB43.63

B+12.84
BB+15.04
A+17.24
AA+18.34
AAA+19.44
AAAA+20.54

100 Back SCY

PB1:02.76

B1:05.19
BB+2.17
A+6.87
AA+9.17
AAA+11.47
AAAA+13.87

200 Back SCY

PB2:29.25

B+5.36
BB+15.66
A+25.96
AA+31.06
AAA+36.16
AAAA+41.36

50 Breast SCY

PB36.57

B+1.18
BB+3.68
A+6.18
AA+7.48
AAA+8.68
AAAA+9.98

100 Breast SCY

PB1:33.69

B+19.00
BB+24.30
A+29.70
AA+32.30
AAA+35.00
AAAA+37.70

200 IM SCY

PB2:53.35

B+25.96
BB+36.46
A+46.96
AA+52.26
AAA+57.46
AAAA+1:02.76

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