Swimmer profile

Emily Downs

Female10 & UnderValley AquaticsPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

10 & Under

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−29.69
BB✓	2:03.89	−14.19
A	1:48.39	+1.31
AA	1:43.29	+6.41
AAA	1:38.09	+11.61
AAAA	1:32.99	+16.71

PBBB

1:49.70

2026 PN OCA Last Chance Invitational

Jul 12, 2026

LSC

of 119

PNW

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−41.96
BB✓	3:48.89	−15.16
A	3:22.09	+11.64
AA	3:13.09	+20.64
AAA	3:04.19	+29.54
AAAA	2:55.29	+38.44

PBBB

3:33.73

2026 IE VS Starlight Open

Jun 19, 2026

LSC

of 96

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−12.35
BB✓	55.49	−5.65
A	48.79	+1.05
AA	46.49	+3.35
AAA	44.29	+5.55
AAAA	42.09	+7.75

PBBB

49.84

2026 IE VS Starlight Open

Jun 21, 2026

LSC

of 143

PNW

Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−6.30
BB✓	40.89	−1.90
A	36.59	+2.40
AA	35.09	+3.90
AAA	33.69	+5.30
AAAA	32.19	+6.80

PBBB

38.99

2026 PN OCA Last Chance Invitational

Jul 11, 2026

LSC

of 146

PNW

100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−16.10
BB✓	1:32.99	−5.00
A	1:21.89	+6.10
AA	1:18.19	+9.80
AAA	1:14.49	+13.50
AAAA	1:10.79	+17.20

PBBB

1:27.99

2026 PN BC May Flowers Long Course Challenge

May 3, 2026

LSC

of 136

PNW

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−39.85
BB✓	3:25.69	−14.55
A	3:00.39	+10.75
AA	2:51.99	+19.15
AAA	2:43.49	+27.65
AAAA	2:35.09	+36.05

PBBB

3:11.14

2026 PN VAST Summer Sprints

Jun 7, 2026

LSC

of 119

PNW

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−9.35
BB✓	49.69	−3.25
A	43.59	+2.85
AA	41.59	+4.85
AAA	39.49	+6.95
AAAA	37.49	+8.95

PBBB

46.44

2026 PN VAST Summer Sprints

Jun 6, 2026

LSC

of 139

PNW

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−18.89
BB✓	1:48.09	−5.39
A	1:34.59	+8.11
AA	1:30.09	+12.61
AAA	1:25.59	+17.11
AAAA	1:21.09	+21.61

PBBB

1:42.70

2026 PN BC May Flowers Long Course Challenge

May 2, 2026

LSC

of 125

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−12.35
BB✓	55.49	−5.65
A	48.79	+1.05
AA	46.49	+3.35
AAA	44.29	+5.55
AAAA	42.09	+7.75

PBBB

49.84

2026 IE VS Starlight Open

Jun 21, 2026

LSC

of 143

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−29.69
BB✓	2:03.89	−14.19
A	1:48.39	+1.31
AA	1:43.29	+6.41
AAA	1:38.09	+11.61
AAAA	1:32.99	+16.71

PBBB

1:49.70

2026 PN OCA Last Chance Invitational

Jul 12, 2026

LSC

of 119

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	54.49	−5.69
BB	48.09	+0.71
A	41.59	+7.21
AA	39.49	+9.31
AAA	37.29	+11.51
AAAA	35.19	+13.61

PBB

48.80

2026 PN OCA Last Chance Invitational

Jul 12, 2026

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−13.60
BB	1:55.39	+3.80
A	1:37.99	+21.20
AA	1:32.19	+27.00
AAA	1:26.39	+32.80
AAAA	1:20.59	+38.60

PBB

1:59.19

2026 PN OCA Last Chance Invitational

Jul 11, 2026

LSC

of 100

PNW

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−41.96
BB✓	3:48.89	−15.16
A	3:22.09	+11.64
AA	3:13.09	+20.64
AAA	3:04.19	+29.54
AAAA	2:55.29	+38.44

PBBB

3:33.73

2026 IE VS Starlight Open

Jun 19, 2026

LSC

of 96

PNW