Swimmer profile

Jay Dai

Male10 & UnderAlto Swim ClubPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

10 & Under

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	2:12.89	−27.36
BB✓	1:59.19	−13.66
A	1:45.49	+0.04
AA	1:40.89	+4.64
AAA	1:36.29	+9.24
AAAA	1:31.69	+13.84

PBBB

1:45.53

2026 PC ALTO Long Course CBA+

May 3, 2026

LSC

of 118

200 IM LCM

Standard	Cut	Gap
B✓	4:09.49	−50.50
BB✓	3:43.69	−24.70
A	3:17.89	+1.10
AA	3:09.39	+9.60
AAA	3:00.79	+18.20
AAAA	2:52.19	+26.80

PBBB

3:18.99

2026 PC ALTO Long Course CBA+

May 3, 2026

LSC

of 99

100 Free LCM

Standard	Cut	Gap
B✓	1:40.99	−19.38
BB✓	1:30.59	−8.98
A	1:20.19	+1.42
AA	1:16.69	+4.92
AAA	1:13.19	+8.42
AAAA	1:09.79	+11.82

PBBB

1:21.61

2026 PC ALTO Long Course CBA+

May 3, 2026

LSC

of 144

Event

50 Free LCM

Standard	Cut	Gap
B✓	43.89	−3.87
BB	39.79	+0.23
A	35.69	+4.33
AA	34.39	+5.63
AAA	32.99	+7.03
AAAA	31.59	+8.43

PBB

40.02

2025 Alto Sprint Inferno Sunday

Jun 29, 2025

LSC

146

of 242

100 Free LCM

Standard	Cut	Gap
B✓	1:40.99	−19.38
BB✓	1:30.59	−8.98
A	1:20.19	+1.42
AA	1:16.69	+4.92
AAA	1:13.19	+8.42
AAAA	1:09.79	+11.82

PBBB

1:21.61

2026 PC ALTO Long Course CBA+

May 3, 2026

LSC

of 144

200 Free LCM

Standard	Cut	Gap
B✓	3:36.69	−29.20
BB✓	3:14.99	−7.50
A	2:53.39	+14.10
AA	2:46.09	+21.40
AAA	2:38.89	+28.60
AAAA	2:31.69	+35.80

PBBB

3:07.49

2026 PC ALTO Long Course CBA+

May 2, 2026

LSC

of 98

400 Free LCM

Standard	Cut	Gap
B✓	7:38.29	−36.94
BB	6:52.49	+8.86
A	6:06.59	+54.76
AA	5:51.39	+69.96
AAA	5:36.09	+85.26
AAAA	5:20.79	+100.56

PBB

7:01.35

2025 Alto Endless Summer Block Party

Jun 13, 2025

LSC

of 78

50 Back LCM

Standard	Cut	Gap
B✓	55.39	−6.27
BB✓	49.29	−0.17
A	43.09	+6.03
AA	41.09	+8.03
AAA	38.99	+10.13
AAAA	36.99	+12.13

PBBB

49.12

2026 PC ALTO Long Course CBA+

May 2, 2026

LSC

110

of 136

100 Back LCM

Standard	Cut	Gap
B✓	1:56.69	−13.25
BB✓	1:44.49	−1.05
A	1:32.29	+11.15
AA	1:28.19	+15.25
AAA	1:24.09	+19.35
AAAA	1:19.99	+23.45

PBBB

1:43.44

2025 Alto Sprint Inferno Sunday

Jun 29, 2025

LSC

105

of 178

50 Breast LCM

Standard	Cut	Gap
B✓	1:00.89	−6.57
BB✓	54.39	−0.07
A	47.89	+6.43
AA	45.79	+8.53
AAA	43.59	+10.73
AAAA	41.49	+12.83

PBBB

54.32

2025 Alto Sprint Inferno Saturday

Jun 28, 2025

LSC

121

of 218

100 Breast LCM

Standard	Cut	Gap
B✓	2:12.89	−27.36
BB✓	1:59.19	−13.66
A	1:45.49	+0.04
AA	1:40.89	+4.64
AAA	1:36.29	+9.24
AAAA	1:31.69	+13.84

PBBB

1:45.53

2026 PC ALTO Long Course CBA+

May 3, 2026

LSC

of 118

50 Fly LCM

Standard	Cut	Gap
B✓	52.29	−6.21
BB✓	46.39	−0.31
A	40.59	+5.49
AA	38.59	+7.49
AAA	36.59	+9.49
AAAA	34.69	+11.39

PBBB

46.08

2025 Alto Sprint Inferno Sunday

Jun 29, 2025

LSC

117

of 222

100 Fly LCM

Standard	Cut	Gap
B✓	2:09.49	−17.80
BB✓	1:52.89	−1.20
A	1:36.19	+15.50
AA	1:30.69	+21.00
AAA	1:25.09	+26.60
AAAA	1:19.59	+32.10

PBBB

1:51.69

2025 Alto Endless Summer Little Block Party

Jun 14, 2025

LSC

of 100

200 IM LCM

Standard	Cut	Gap
B✓	4:09.49	−50.50
BB✓	3:43.69	−24.70
A	3:17.89	+1.10
AA	3:09.39	+9.60
AAA	3:00.79	+18.20
AAAA	2:52.19	+26.80

PBBB

3:18.99

2026 PC ALTO Long Course CBA+

May 3, 2026

LSC

of 99