Swimmer profile

Jay Dai

Male10 & UnderAlto Swim ClubPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB40.02

B43.89
BB+0.23
A+4.33
AA+5.63
AAA+7.03
AAAA+8.43

100 Free LCM

PB1:21.61

B1:40.99
BB1:30.59
A+1.42
AA+4.92
AAA+8.42
AAAA+11.82

200 Free LCM

PB3:07.49

B3:36.69
BB3:14.99
A+14.10
AA+21.40
AAA+28.60
AAAA+35.80

400 Free LCM

PB7:01.35

B7:38.29
BB+8.86
A+54.76
AA+1:09.96
AAA+1:25.26
AAAA+1:40.56

50 Back LCM

PB49.12

B55.39
BB49.29
A+6.03
AA+8.03
AAA+10.13
AAAA+12.13

100 Back LCM

PB1:43.44

B1:56.69
BB1:44.49
A+11.15
AA+15.25
AAA+19.35
AAAA+23.45

50 Breast LCM

PB54.32

B1:00.89
BB54.39
A+6.43
AA+8.53
AAA+10.73
AAAA+12.83

100 Breast LCM

PB1:45.53

B2:12.89
BB1:59.19
A+0.04
AA+4.64
AAA+9.24
AAAA+13.84

50 Fly LCM

PB46.08

B52.29
BB46.39
A+5.49
AA+7.49
AAA+9.49
AAAA+11.39

100 Fly LCM

PB1:51.69

B2:09.49
BB1:52.89
A+15.50
AA+21.00
AAA+26.60
AAAA+32.10

200 IM LCM

PB3:18.99

B4:09.49
BB3:43.69
A+1.10
AA+9.60
AAA+18.20
AAAA+26.80

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