Swimmer profile

Russell Hapgood-LeBank

Male13-14Bend Swim ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.91

B29.89
BB27.69
A+1.32
AA+2.32
AAA+3.42
AAAA+4.52

100 Free SCY

PB1:02.92

B1:04.99
BB+2.63
A+7.23
AA+9.53
AAA+11.83
AAAA+14.23

200 Free SCY

PB2:18.61

B2:22.49
BB+6.32
A+16.42
AA+21.52
AAA+26.62
AAAA+31.72

50 Back SCY

PB31.40

B33.69
BB+0.11
A+2.51
AA+3.71
AAA+4.91
AAAA+6.11

100 Back SCY

PB1:08.20

B1:11.29
BB+2.01
A+7.11
AA+9.61
AAA+12.21
AAAA+14.71

200 Back SCY

PB2:24.00

B2:34.69
BB+0.31
A+11.41
AA+16.91
AAA+22.41
AAAA+28.01

50 Breast SCY

PB36.86

B38.59
BB+1.07
A+3.77
AA+5.17
AAA+6.57
AAAA+7.97

100 Breast SCY

PB1:17.93

B1:20.49
BB+3.14
A+8.94
AA+11.74
AAA+14.64
AAAA+17.54

200 Breast SCY

PB2:46.25

B2:54.89
BB+3.86
A+16.36
AA+22.66
AAA+28.86
AAAA+35.06

50 Fly SCY

PB30.06

B33.19
BB30.79
A+1.67
AA+2.87
AAA+3.97
AAAA+5.17

100 Fly SCY

PB1:10.69

B+0.20
BB+5.20
A+10.30
AA+12.80
AAA+15.30
AAAA+17.80

200 IM SCY

PB2:27.44

B2:37.99
BB+0.75
A+12.05
AA+17.65
AAA+23.35
AAAA+28.95

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