Swimmer profile

Raina Juckeland

Female11-12Multnomah Athletic ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.15

B33.99
BB31.69
A+1.86
AA+3.06
AAA+4.16
AAAA+5.36

100 Free SCY

PB1:07.85

B1:14.69
BB1:09.39
A+3.86
AA+6.46
AAA+9.16
AAAA+11.86

200 Free SCY

PB2:31.27

B2:42.59
BB+0.38
A+11.98
AA+17.78
AAA+23.58
AAAA+29.38

500 Free SCY

PB7:14.60

B7:16.89
BB+28.91
A+1:00.11
AA+1:15.71
AAA+1:31.31
AAAA+1:46.91

50 Back SCY

PB38.89

B+0.10
BB+2.90
A+5.70
AA+7.10
AAA+8.40
AAAA+9.80

100 Back SCY

PB1:27.64

B+1.05
BB+7.85
A+14.65
AA+18.05
AAA+21.45
AAAA+24.95

50 Breast SCY

PB39.13

B43.99
BB40.89
A+1.44
AA+2.94
AAA+4.54
AAAA+6.14

100 Breast SCY

PB1:26.38

B1:36.49
BB1:29.29
A+4.19
AA+7.79
AAA+11.29
AAAA+14.89

200 Breast SCY

PB3:09.33

B3:25.69
BB3:10.99
A+13.04
AA+20.34
AAA+27.64
AAAA+35.04

50 Fly SCY

PB33.90

B36.89
BB34.29
A+2.31
AA+3.61
AAA+4.91
AAAA+6.21

100 Fly SCY

PB1:29.20

B+3.41
BB+10.31
A+17.11
AA+20.61
AAA+24.01
AAAA+27.41

200 IM SCY

PB2:52.70

B3:03.89
BB+2.01
A+15.11
AA+21.71
AAA+28.21
AAAA+34.81

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