Swimmer profile

Kadence Lai

Female13-14San Ramon Valley AquaticsPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.75

B37.19
BB34.59
A31.89
AA+0.16
AAA+1.46
AAAA+2.86

100 Free LCM

PB1:07.41

B1:21.19
BB1:15.39
A1:09.59
AA+0.72
AAA+3.62
AAAA+6.52

200 Free LCM

PB2:27.24

B2:55.29
BB2:42.79
A2:30.29
AA+3.25
AAA+9.45
AAAA+15.75

400 Free LCM

PB5:03.31

B6:08.09
BB5:41.79
A5:15.49
AA+0.92
AAA+14.12
AAAA+27.22

50 Back LCM

PB42.03

B42.59
BB+2.54
A+5.54
AA+7.04
AAA+8.54
AAAA+10.14

100 Back LCM

PB1:25.66

B1:29.69
BB+2.37
A+8.77
AA+11.97
AAA+15.17
AAAA+18.37

50 Breast LCM

PB43.93

B47.79
BB44.39
A+2.94
AA+4.64
AAA+6.34
AAAA+8.04

100 Breast LCM

PB1:28.67

B1:42.39
BB1:34.99
A+0.98
AA+4.58
AAA+8.28
AAAA+11.88

200 Breast LCM

PB3:07.01

B3:40.29
BB3:24.59
A3:08.89
AA+6.02
AAA+13.92
AAAA+21.72

50 Fly LCM

PB33.64

B39.99
BB37.09
A34.29
AA+0.85
AAA+2.25
AAAA+3.65

200 IM LCM

PB2:48.50

B3:17.19
BB3:03.09
A2:48.99
AA+6.51
AAA+13.61
AAAA+20.61

400 IM LCM

PB5:53.62

B6:57.99
BB6:28.19
A5:58.29
AA+10.23
AAA+25.23
AAAA+40.13

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