Swimmer profile

Damien Ponce

Male13-14FASTAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.69

B29.89
BB27.69
A+1.10
AA+2.10
AAA+3.20
AAAA+4.30

100 Free SCY

PB58.69

B1:04.99
BB1:00.29
A+3.00
AA+5.30
AAA+7.60
AAAA+10.00

200 Free SCY

PB2:09.12

B2:22.49
BB2:12.29
A+6.93
AA+12.03
AAA+17.13
AAAA+22.23

500 Free SCY

PB5:35.73

B6:25.69
BB5:58.19
A+5.14
AA+18.84
AAA+32.64
AAAA+46.44

50 Back SCY

PB33.33

B33.69
BB+2.04
A+4.44
AA+5.64
AAA+6.84
AAAA+8.04

100 Back SCY

PB1:23.52

B+12.23
BB+17.33
A+22.43
AA+24.93
AAA+27.53
AAAA+30.03

50 Breast SCY

PB35.61

B38.59
BB35.79
A+2.52
AA+3.92
AAA+5.32
AAAA+6.72

100 Breast SCY

PB1:19.83

B1:20.49
BB+5.04
A+10.84
AA+13.64
AAA+16.54
AAAA+19.44

200 Breast SCY

PB2:51.88

B2:54.89
BB+9.49
A+21.99
AA+28.29
AAA+34.49
AAAA+40.69

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