Swimmer profile

Dastan Nassiri

Male13-14Palo Alto Stanford AquaticsPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.53

B29.89
BB27.69
A25.59
AA+0.94
AAA+2.04
AAAA+3.14

100 Free SCY

PB55.58

B1:04.99
BB1:00.29
A55.69
AA+2.19
AAA+4.49
AAAA+6.89

200 Free SCY

PB2:04.73

B2:22.49
BB2:12.29
A+2.54
AA+7.64
AAA+12.74
AAAA+17.84

500 Free SCY

PB6:47.83

B+22.14
BB+49.64
A+1:17.24
AA+1:30.94
AAA+1:44.74
AAAA+1:58.54

50 Back SCY

PB32.83

B33.69
BB+1.54
A+3.94
AA+5.14
AAA+6.34
AAAA+7.54

100 Back SCY

PB1:09.91

B1:11.29
BB+3.72
A+8.82
AA+11.32
AAA+13.92
AAAA+16.42

50 Breast SCY

PB36.36

B38.59
BB+0.57
A+3.27
AA+4.67
AAA+6.07
AAAA+7.47

100 Breast SCY

PB1:16.33

B1:20.49
BB+1.54
A+7.34
AA+10.14
AAA+13.04
AAAA+15.94

200 Breast SCY

PB3:08.66

B+13.77
BB+26.27
A+38.77
AA+45.07
AAA+51.27
AAAA+57.47

50 Fly SCY

PB26.09

B33.19
BB30.79
A28.39
AA27.19
AAA26.09
AAAA+1.20

100 Fly SCY

PB59.39

B1:10.49
BB1:05.49
A1:00.39
AA+1.50
AAA+4.00
AAAA+6.50

200 Fly SCY

PB2:16.31

B2:36.79
BB2:25.59
A+1.92
AA+7.52
AAA+13.12
AAAA+18.72

200 IM SCY

PB2:21.38

B2:37.99
BB2:26.69
A+5.99
AA+11.59
AAA+17.29
AAAA+22.89

400 IM SCY

PB5:00.64

B5:37.69
BB5:13.59
A+11.15
AA+23.25
AAA+35.25
AAAA+47.35

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