Swimmer profile
Helena Perak
Female13-14Univ of Denver HilltoppersCO · WESTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
56.10
39.97
▲ 16.13
37.16
▲ 2.81
35.21
▲ 1.95
33.60
▲ 1.61
—
32.74
▲ 0.86
100 Free LCM
1:53.55
1:34.99
▲ 18.56
1:23.80
▲ 11.19
1:18.19
▲ 5.61
1:12.78
▲ 5.41
1:12.99
▼ 0.21
1:12.99
± 0.00
200 Free LCM
4:33.17
3:23.07
▲ 70.10
3:07.11
▲ 15.96
2:59.90
▲ 7.21
2:50.15
▲ 9.75
2:42.42
▲ 7.73
—
400 Free LCM
—
—
—
6:12.42
6:07.35
▲ 5.07
5:44.85
▲ 22.50
—
800 Free LCM
—
—
—
—
—
11:47.95
11:27.95
▲ 20.00
50 Back LCM
56.98
51.31
▲ 5.67
46.78
▲ 4.53
41.11
▲ 5.67
42.41
▼ 1.30
40.70
▲ 1.71
39.22
▲ 1.48
100 Back LCM
2:23.38
1:43.46
▲ 39.92
1:38.67
▲ 4.79
1:33.29
▲ 5.38
1:28.44
▲ 4.85
1:24.96
▲ 3.48
1:22.55
▲ 2.41
200 Back LCM
—
—
—
3:09.94
—
2:56.10
▲ 13.84
2:56.67
▼ 0.57
50 Breast LCM
1:21.62
58.41
▲ 23.21
49.69
▲ 8.72
47.15
▲ 2.54
44.21
▲ 2.94
44.63
▼ 0.42
44.95
▼ 0.32
100 Breast LCM
3:14.62
2:10.01
▲ 64.61
1:47.52
▲ 22.49
1:41.04
▲ 6.48
1:33.00
▲ 8.04
1:35.14
▼ 2.14
1:28.26
▲ 6.88
200 Breast LCM
—
—
—
3:27.81
3:10.96
▲ 16.85
3:14.26
▼ 3.30
3:10.26
▲ 4.00
50 Fly LCM
1:16.28
48.50
▲ 27.78
41.29
▲ 7.21
37.27
▲ 4.02
35.72
▲ 1.55
35.60
▲ 0.12
35.70
▼ 0.10
100 Fly LCM
—
2:00.83
1:47.47
▲ 13.36
1:24.98
▲ 22.49
1:20.20
▲ 4.78
1:19.21
▲ 0.99
1:17.80
▲ 1.41
200 Fly LCM
—
—
—
—
—
3:07.43
3:13.24
▼ 5.81
200 IM LCM
—
3:47.42
3:24.32
▲ 23.10
3:08.91
▲ 15.41
2:58.23
▲ 10.68
2:57.31
▲ 0.92
2:51.74
▲ 5.57
400 IM LCM
—
—
—
—
—
6:18.42
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.