Swimmer profile

Lila Heskin

Female13-14Colorado BlueCO · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−171.79
BB✓	22:43.49	−66.89
A	20:58.59	+38.01
AA	20:06.19	+90.41
AAA	19:13.69	+142.91
AAAA	18:21.29	+195.31

PBBB

21:36.60

2026 U.S. Paralympic Swimming National Championships

Jun 13, 2026

LSC

of 41

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−46.41
BB	11:50.79	+8.29
A	10:56.09	+62.99
AA	10:28.79	+90.29
AAA	10:01.49	+117.59
AAAA	9:34.09	+144.99

PBB

11:59.08

2026 CO FST Spring Fever Long Course Meet

Apr 18, 2026

LSC

of 68

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−30.56
BB✓	6:28.19	−0.76
A	5:58.29	+29.14
AA	5:43.39	+44.04
AAA	5:28.39	+59.04
AAAA	5:13.49	+73.94

PBBB

6:27.43

2026 CO ACES Spring Invite

May 15, 2026

LSC

of 89

Event

50 Free LCM

39.35

2025 OH OB Bill Keating Cincinnati Para Swimming Open

May 10, 2025

LSC

220

of 220

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−3.73
BB	1:15.39	+2.07
A	1:09.59	+7.87
AA	1:06.69	+10.77
AAA	1:03.79	+13.67
AAAA	1:00.89	+16.57

PBB

1:17.46

2026 CO ACES Spring Invite

May 17, 2026

LSC

214

of 227

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−13.23
BB✓	2:42.79	−0.73
A	2:30.29	+11.77
AA	2:23.99	+18.07
AAA	2:17.79	+24.27
AAAA	2:11.49	+30.57

PBBB

2:42.06

2026 U.S. Paralympic Swimming National Championships

Jun 14, 2026

LSC

146

of 182

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−38.72
BB✓	5:41.79	−12.42
A	5:15.49	+13.88
AA	5:02.39	+26.98
AAA	4:49.19	+40.18
AAAA	4:36.09	+53.28

PBBB

5:29.37

2026 U.S. Paralympic Swimming National Championships

Jun 12, 2026

LSC

of 153

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−46.41
BB	11:50.79	+8.29
A	10:56.09	+62.99
AA	10:28.79	+90.29
AAA	10:01.49	+117.59
AAAA	9:34.09	+144.99

PBB

11:59.08

2026 CO FST Spring Fever Long Course Meet

Apr 18, 2026

LSC

of 68

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−171.79
BB✓	22:43.49	−66.89
A	20:58.59	+38.01
AA	20:06.19	+90.41
AAA	19:13.69	+142.91
AAAA	18:21.29	+195.31

PBBB

21:36.60

2026 U.S. Paralympic Swimming National Championships

Jun 13, 2026

LSC

of 41

50 Back LCM

43.94

2025 Jimi Flowers Classic

Aug 30, 2025

LSC

137

of 142

100 Back LCM

1:29.85

2025 U.S. Paralympics Swimming National Championships

Jun 20, 2025

LSC

187

of 197

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−7.72
BB	2:59.49	+6.08
A	2:45.69	+19.88
AA	2:38.79	+26.78
AAA	2:31.89	+33.68
AAAA	2:24.99	+40.58

PBB

3:05.57

2026 U.S. Paralympic Swimming National Championships

Jun 14, 2026

LSC

141

of 159

100 Breast LCM

1:44.48

2026 CO ACES Spring Invite

May 16, 2026

LSC

153

of 171

200 Breast LCM

3:41.52

2026 CO ACES Spring Invite

May 17, 2026

LSC

120

of 125

100 Fly LCM

1:28.31

2026 U.S. Paralympic Swimming National Championships

Jun 12, 2026

LSC

137

of 170

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−6.76
BB	3:03.09	+7.34
A	2:48.99	+21.44
AA	2:41.99	+28.44
AAA	2:34.89	+35.54
AAAA	2:27.89	+42.54

PBB

3:10.43

2026 CO ACES Spring Invite

May 16, 2026

LSC

170

of 188

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−30.56
BB✓	6:28.19	−0.76
A	5:58.29	+29.14
AA	5:43.39	+44.04
AAA	5:28.39	+59.04
AAAA	5:13.49	+73.94

PBBB

6:27.43

2026 CO ACES Spring Invite

May 15, 2026

LSC

of 89