Swimmer profile

Bethany Ho

Female13-14Quicksilver SwimmingPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−149.30
BB✓	22:01.19	−47.60
A	20:19.59	+54.00
AA	19:28.79	+104.80
AAA	18:37.99	+155.60
AAAA	17:47.19	+206.40

PBBB

21:13.59

2025 QSS vs SUNN Dual Meet

Nov 15, 2025

LSC

of 81

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−74.42
BB✓	13:10.29	−13.62
A	12:09.49	+47.18
AA	11:39.09	+77.58
AAA	11:08.69	+107.98
AAAA	10:38.29	+138.38

PBBB

12:56.67

2025 QSS vs SUNN Dual Meet

Nov 15, 2025

LSC

of 112

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−27.53
BB✓	5:39.69	−1.43
A	5:13.49	+24.77
AA	5:00.49	+37.77
AAA	4:47.39	+50.87
AAAA	4:34.29	+63.97

PBBB

5:38.26

2025 QSS Race to AG Champs

Mar 1, 2025

LSC

of 149

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−2.50
BB✓	30.19	−0.20
A	27.89	+2.10
AA	26.69	+3.30
AAA	25.59	+4.40
AAAA	24.39	+5.60

PBBB

29.99

2026 QSS End of Season B

Mar 29, 2026

LSC

350

of 408

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−6.81
BB✓	1:05.89	−1.71
A	1:00.89	+3.29
AA	58.29	+5.89
AAA	55.79	+8.39
AAAA	53.29	+10.89

PBBB

1:04.18

2026 QSS End of Season A

Mar 28, 2026

LSC

332

of 403

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−16.07
BB✓	2:22.69	−5.17
A	2:11.69	+5.83
AA	2:06.19	+11.33
AAA	2:00.69	+16.83
AAAA	1:55.29	+22.23

PBBB

2:17.52

2026 QSS Block Party B

Mar 8, 2026

LSC

265

of 352

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−30.22
BB✓	6:22.79	−0.82
A	5:53.39	+28.58
AA	5:38.59	+43.38
AAA	5:23.89	+58.08
AAAA	5:09.19	+72.78

PBBB

6:21.97

2024 QSS v NOVA

Nov 10, 2024

LSC

134

of 250

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−74.42
BB✓	13:10.29	−13.62
A	12:09.49	+47.18
AA	11:39.09	+77.58
AAA	11:08.69	+107.98
AAAA	10:38.29	+138.38

PBBB

12:56.67

2025 QSS vs SUNN Dual Meet

Nov 15, 2025

LSC

of 112

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−149.30
BB✓	22:01.19	−47.60
A	20:19.59	+54.00
AA	19:28.79	+104.80
AAA	18:37.99	+155.60
AAAA	17:47.19	+206.40

PBBB

21:13.59

2025 QSS vs SUNN Dual Meet

Nov 15, 2025

LSC

of 81

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−1.25
BB	33.69	+1.25
A	31.09	+3.85
AA	29.79	+5.15
AAA	28.49	+6.45
AAAA	27.19	+7.75

PBBB

34.94

2025 QSS Race to AG Champs

Mar 1, 2025

LSC

179

of 399

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−3.03
BB	1:11.39	+2.47
A	1:05.89	+7.97
AA	1:03.19	+10.67
AAA	1:00.49	+13.37
AAAA	57.69	+16.17

PBBB

1:13.86

2025 Open to All Teams

Mar 23, 2025

LSC

146

of 361

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−13.60
BB✓	2:34.49	−1.70
A	2:22.59	+10.20
AA	2:16.69	+16.10
AAA	2:10.69	+22.10
AAAA	2:04.79	+28.00

PBBB

2:32.79

2025 QSS Team Intersquad

Sep 27, 2025

LSC

179

of 242

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−4.31
BB✓	39.09	−1.31
A	36.09	+1.69
AA	34.59	+3.19
AAA	33.09	+4.69
AAAA	31.59	+6.19

PBBB

37.78

2025 QSS Team Intersquad

Sep 27, 2025

LSC

174

of 252

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−6.03
BB	1:22.29	+0.37
A	1:15.99	+6.67
AA	1:12.89	+9.77
AAA	1:09.69	+12.97
AAAA	1:06.49	+16.17

PBB

1:22.66

2026 PC VS Short Course CBA+

Feb 7, 2026

LSC

267

of 364

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−14.72
BB✓	2:57.39	−1.12
A	2:43.79	+12.48
AA	2:36.89	+19.38
AAA	2:30.09	+26.18
AAAA	2:23.29	+32.98

PBBB

2:56.27

2026 PC VS Short Course CBA+

Feb 8, 2026

LSC

198

of 245

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−2.29
BB	33.29	+0.21
A	30.69	+2.81
AA	29.39	+4.11
AAA	28.19	+5.31
AAAA	26.89	+6.61

PBB

33.50

2025 The Leo Meet

Sep 20, 2025

LSC

242

of 292

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−0.95
BB	1:11.29	+4.55
A	1:05.89	+9.95
AA	1:03.09	+12.75
AAA	1:00.39	+15.45
AAAA	57.59	+18.25

PBB

1:15.84

2025 PC QSS Short Course CBA+

Oct 12, 2025

LSC

289

of 341

200 Fly SCY

2:55.18

2025 The Leo Meet

Sep 20, 2025

LSC

132

of 144

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−16.66
BB✓	2:39.49	−4.36
A	2:27.19	+7.94
AA	2:21.09	+14.04
AAA	2:14.99	+20.14
AAAA	2:08.79	+26.34

PBBB

2:35.13

2026 QSS End of Season B

Mar 29, 2026

LSC

278

of 362

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−27.53
BB✓	5:39.69	−1.43
A	5:13.49	+24.77
AA	5:00.49	+37.77
AAA	4:47.39	+50.87
AAAA	4:34.29	+63.97

PBBB

5:38.26

2025 QSS Race to AG Champs

Mar 1, 2025

LSC

of 149