Swimmer profile

Selah Howard

Female10 & UnderAlbany Aquatic AssociationOR · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−7.07
BB✓	43.29	−1.77
A	37.99	+3.53
AA	36.19	+5.33
AAA	34.39	+7.13
AAAA	32.59	+8.93

PBBB

41.52

2026 OR Albany Aquatic Association’s Final Countdown Open

Feb 8, 2026

LSC

of 171

200 IM SCY

4:05.95

2025 OR ALBANY AQUATICS TURKEY DIVE INVITATIONAL

Nov 2, 2025

LSC

102

of 102

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−8.97
BB	1:33.99	+2.83
A	1:22.29	+14.53
AA	1:18.39	+18.43
AAA	1:14.49	+22.33
AAAA	1:10.59	+26.23

PBB

1:36.82

2025 OR Albany Aquatic Association's Final Countdown Open

Feb 16, 2025

LSC

117

of 180

Event

50 Free SCY

42.97

2025 OR Y State Championships A/B/C Meet

Jan 25, 2025

LSC

201

of 255

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−1.89
BB	1:21.09	+7.81
A	1:11.49	+17.41
AA	1:08.29	+20.61
AAA	1:04.99	+23.91
AAAA	1:01.79	+27.11

PBB

1:28.90

2025 OR RYST Tri-MEET

Oct 18, 2025

LSC

125

of 169

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−7.07
BB✓	43.29	−1.77
A	37.99	+3.53
AA	36.19	+5.33
AAA	34.39	+7.13
AAAA	32.59	+8.93

PBBB

41.52

2026 OR Albany Aquatic Association’s Final Countdown Open

Feb 8, 2026

LSC

of 171

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−8.97
BB	1:33.99	+2.83
A	1:22.29	+14.53
AA	1:18.39	+18.43
AAA	1:14.49	+22.33
AAAA	1:10.59	+26.23

PBB

1:36.82

2025 OR Albany Aquatic Association's Final Countdown Open

Feb 16, 2025

LSC

117

of 180

50 Breast SCY

55.35

2026 OR Albany Aquatic Association’s Final Countdown Open

Feb 8, 2026

LSC

148

of 167

50 Fly SCY

50.48

2026 OR Albany Aquatic Association’s Final Countdown Open

Feb 8, 2026

LSC

137

of 167

200 IM SCY

4:05.95

2025 OR ALBANY AQUATICS TURKEY DIVE INVITATIONAL

Nov 2, 2025

LSC

102

of 102