Swimmer profile

Selah Howard

Female10 & UnderAlbany Aquatic AssociationOR · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB42.97

B+3.18
BB+6.98
A+10.88
AA+12.08
AAA+13.38
AAAA+14.68

100 Free SCY

PB1:28.90

B1:30.79
BB+7.81
A+17.41
AA+20.61
AAA+23.91
AAAA+27.11

50 Back SCY

PB41.52

B48.59
BB43.29
A+3.53
AA+5.33
AAA+7.13
AAAA+8.93

100 Back SCY

PB1:36.82

B1:45.79
BB+2.83
A+14.53
AA+18.43
AAA+22.33
AAAA+26.23

50 Breast SCY

PB55.35

B+0.76
BB+6.66
A+12.56
AA+14.46
AAA+16.46
AAAA+18.46

50 Fly SCY

PB50.48

B+2.09
BB+7.79
A+13.49
AA+15.39
AAA+17.29
AAAA+19.19

200 IM SCY

PB4:05.95

B+23.86
BB+47.16
A+1:10.46
AA+1:18.26
AAA+1:25.96
AAAA+1:33.76

Want the full public reference (every standard, every age, every course)?

View public time standards →