Swimmer profile

Adelaide Stenmark

Female13-14Univ of Denver HilltoppersCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.27

B32.49
BB30.19
A27.89
AA+0.58
AAA+1.68
AAAA+2.88

100 Free SCY

PB1:02.93

B1:10.99
BB1:05.89
A+2.04
AA+4.64
AAA+7.14
AAAA+9.64

200 Free SCY

PB2:14.73

B2:33.59
BB2:22.69
A+3.04
AA+8.54
AAA+14.04
AAAA+19.44

500 Free SCY

PB6:36.40

B6:52.19
BB+13.61
A+43.01
AA+57.81
AAA+1:12.51
AAAA+1:27.21

50 Back SCY

PB33.05

B36.19
BB33.69
A+1.96
AA+3.26
AAA+4.56
AAAA+5.86

100 Back SCY

PB1:04.54

B1:16.89
BB1:11.39
A1:05.89
AA+1.35
AAA+4.05
AAAA+6.85

200 Back SCY

PB2:23.95

B2:46.39
BB2:34.49
A+1.36
AA+7.26
AAA+13.26
AAAA+19.16

50 Breast SCY

PB40.23

B42.09
BB+1.14
A+4.14
AA+5.64
AAA+7.14
AAAA+8.64

100 Breast SCY

PB1:31.91

B+3.22
BB+9.62
A+15.92
AA+19.02
AAA+22.22
AAAA+25.42

200 Breast SCY

PB3:16.02

B+5.03
BB+18.63
A+32.23
AA+39.13
AAA+45.93
AAAA+52.73

50 Fly SCY

PB32.38

B35.79
BB33.29
A+1.69
AA+2.99
AAA+4.19
AAAA+5.49

100 Fly SCY

PB1:06.22

B1:16.79
BB1:11.29
A+0.33
AA+3.13
AAA+5.83
AAAA+8.63

200 IM SCY

PB2:42.83

B2:51.79
BB+3.34
A+15.64
AA+21.74
AAA+27.84
AAAA+34.04

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