Swimmer profile

Sarah Moody

Female13-14Cascade Swim ClubPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−45.55
BB	11:50.79	+9.15
A	10:56.09	+63.85
AA	10:28.79	+91.15
AAA	10:01.49	+118.45
AAAA	9:34.09	+145.85

PBB

11:59.94

2026 IE VS Starlight Open

Jun 19, 2026

LSC

of 21

PNW

200 Fly LCM

3:33.72

2026 IE VS Starlight Open

Jun 20, 2026

LSC

of 67

PNW

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−5.41
BB✓	39.49	−2.31
A	36.49	+0.69
AA	34.99	+2.19
AAA	33.49	+3.69
AAAA	31.89	+5.29

PBBB

37.18

2026 IE TCCC Tri-City Invitational

May 31, 2026

LSC

of 129

PNW

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.71
BB✓	34.59	−2.11
A	31.89	+0.59
AA	30.59	+1.89
AAA	29.29	+3.19
AAAA	27.89	+4.59

PBBB

32.48

2026 IE TCCC Tri-City Invitational

May 30, 2026

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−8.26
BB✓	1:15.39	−2.46
A	1:09.59	+3.34
AA	1:06.69	+6.24
AAA	1:03.79	+9.14
AAAA	1:00.89	+12.04

PBBB

1:12.93

2026 IE TCCC Tri-City Invitational

May 29, 2026

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−12.96
BB✓	2:42.79	−0.46
A	2:30.29	+12.04
AA	2:23.99	+18.34
AAA	2:17.79	+24.54
AAAA	2:11.49	+30.84

PBBB

2:42.33

2026 IE VS Starlight Open

Jun 20, 2026

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−17.79
BB	5:41.79	+8.51
A	5:15.49	+34.81
AA	5:02.39	+47.91
AAA	4:49.19	+61.11
AAAA	4:36.09	+74.21

PBB

5:50.30

2026 IE TCCC Tri-City Invitational

May 29, 2026

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−45.55
BB	11:50.79	+9.15
A	10:56.09	+63.85
AA	10:28.79	+91.15
AAA	10:01.49	+118.45
AAAA	9:34.09	+145.85

PBB

11:59.94

2026 IE VS Starlight Open

Jun 19, 2026

LSC

of 21

PNW

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−5.41
BB✓	39.49	−2.31
A	36.49	+0.69
AA	34.99	+2.19
AAA	33.49	+3.69
AAAA	31.89	+5.29

PBBB

37.18

2026 IE TCCC Tri-City Invitational

May 31, 2026

LSC

of 129

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−7.74
BB✓	1:23.29	−1.34
A	1:16.89	+5.06
AA	1:13.69	+8.26
AAA	1:10.49	+11.46
AAAA	1:07.29	+14.66

PBBB

1:21.95

2026 PN OCA Last Chance Invitational

Jul 11, 2026

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−12.01
BB	2:59.49	+1.79
A	2:45.69	+15.59
AA	2:38.79	+22.49
AAA	2:31.89	+29.39
AAAA	2:24.99	+36.29

PBB

3:01.28

2026 PN OCA Last Chance Invitational

Jul 12, 2026

LSC

of 115

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−3.92
BB✓	44.39	−0.52
A	40.99	+2.88
AA	39.29	+4.58
AAA	37.59	+6.28
AAAA	35.89	+7.98

PBBB

43.87

2026 PN OCA Last Chance Invitational

Jul 11, 2026

LSC

of 123

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−4.75
BB	1:34.99	+2.65
A	1:27.69	+9.95
AA	1:24.09	+13.55
AAA	1:20.39	+17.25
AAAA	1:16.79	+20.85

PBB

1:37.64

2026 IE TCCC Tri-City Invitational

May 29, 2026

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−4.53
BB	3:24.59	+11.17
A	3:08.89	+26.87
AA	3:00.99	+34.77
AAA	2:53.09	+42.67
AAAA	2:45.29	+50.47

PBB

3:35.76

2026 IE VS Starlight Open

Jun 20, 2026

LSC

of 106

PNW

50 Fly LCM

40.02

2026 IE VS Starlight Open

Jun 21, 2026

100 Fly LCM

1:33.35

2026 IE VS Starlight Open

Jun 21, 2026

200 Fly LCM

3:33.72

2026 IE VS Starlight Open

Jun 20, 2026

LSC

of 67

PNW

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−8.32
BB	3:03.09	+5.78
A	2:48.99	+19.88
AA	2:41.99	+26.88
AAA	2:34.89	+33.98
AAAA	2:27.89	+40.98

PBB

3:08.87

2026 IE VS Starlight Open

Jun 21, 2026

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−12.65
BB	6:28.19	+17.15
A	5:58.29	+47.05
AA	5:43.39	+61.95
AAA	5:28.39	+76.95
AAAA	5:13.49	+91.85

PBB

6:45.34

2026 IE VS Starlight Open

Jun 19, 2026

LSC

of 84

PNW