Swimmer profile

Laura Salmon

Female15-16Bend Swim ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.96

B31.79
BB29.49
A+0.67
AA+1.87
AAA+2.97
AAAA+4.07

100 Free SCY

PB1:00.91

B1:08.79
BB1:03.79
A+2.02
AA+4.42
AAA+6.92
AAAA+9.32

200 Free SCY

PB2:17.91

B2:28.99
BB2:18.39
A+10.22
AA+15.52
AAA+20.82
AAAA+26.12

500 Free SCY

PB6:19.03

B6:40.99
BB+6.64
A+35.34
AA+49.64
AAA+1:03.94
AAAA+1:18.24

50 Back SCY

PB32.82

B35.29
BB+0.13
A+2.63
AA+3.83
AAA+5.13
AAAA+6.33

100 Back SCY

PB1:08.43

B1:14.69
BB1:09.39
A+4.34
AA+7.04
AAA+9.74
AAAA+12.34

50 Breast SCY

PB37.79

B41.09
BB38.19
A+2.60
AA+4.00
AAA+5.50
AAAA+7.00

100 Breast SCY

PB1:23.25

B1:25.89
BB+3.46
A+9.56
AA+12.66
AAA+15.76
AAAA+18.76

200 Breast SCY

PB2:58.22

B3:05.99
BB+5.53
A+18.83
AA+25.43
AAA+32.03
AAAA+38.73

50 Fly SCY

PB32.28

B34.69
BB32.29
A+2.49
AA+3.69
AAA+4.99
AAAA+6.19

100 Fly SCY

PB1:13.91

B1:14.39
BB+4.82
A+10.12
AA+12.82
AAA+15.52
AAAA+18.12

200 IM SCY

PB2:31.02

B2:46.19
BB2:34.29
A+8.63
AA+14.53
AAA+20.43
AAAA+26.43

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