Swimmer profile

Jay Kowren

Male10 & UnderBainbridge Island Swim ClubPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.50

B38.19
BB34.59
A+2.41
AA+3.61
AAA+4.81
AAAA+6.01

100 Free SCY

PB1:19.66

B1:27.99
BB+0.77
A+9.87
AA+12.87
AAA+15.87
AAAA+18.97

200 Free SCY

PB3:07.30

B3:09.49
BB+16.71
A+35.71
AA+42.01
AAA+48.31
AAAA+54.61

500 Free SCY

PB10:02.27

B+1:37.98
BB+2:28.48
A+3:18.88
AA+3:35.68
AAA+3:52.48
AAAA+4:09.28

50 Back SCY

PB39.38

B48.29
BB42.89
A+1.79
AA+3.59
AAA+5.39
AAAA+7.19

100 Back SCY

PB1:27.02

B1:40.69
BB1:30.09
A+7.43
AA+10.93
AAA+14.53
AAAA+18.03

50 Breast SCY

PB45.70

B53.39
BB47.69
A+3.61
AA+5.51
AAA+7.41
AAAA+9.31

100 Breast SCY

PB1:43.73

B1:54.09
BB+1.44
A+13.14
AA+17.14
AAA+21.04
AAAA+24.94

50 Fly SCY

PB39.88

B46.49
BB41.29
A+3.89
AA+5.59
AAA+7.29
AAAA+9.09

200 IM SCY

PB3:40.18

B+1.59
BB+24.19
A+46.69
AA+54.29
AAA+1:01.79
AAAA+1:09.29

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