Swimmer profile

Henry Miller

Male11-12Phoenix Swim ClubAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.13

B32.79
BB+1.64
A+4.04
AA+5.14
AAA+6.34
AAAA+7.54

100 Free SCY

PB1:10.76

B1:11.49
BB+4.37
A+9.47
AA+12.07
AAA+14.57
AAAA+17.17

200 Free SCY

PB2:30.59

B2:35.99
BB+5.70
A+16.90
AA+22.40
AAA+28.00
AAAA+33.60

500 Free SCY

PB6:50.27

B6:59.89
BB+20.28
A+50.28
AA+1:05.28
AAA+1:20.28
AAAA+1:35.28

50 Back SCY

PB38.16

B38.49
BB+2.57
A+5.47
AA+6.97
AAA+8.47
AAAA+9.97

100 Back SCY

PB1:26.43

B+4.24
BB+10.74
A+17.14
AA+20.44
AAA+23.64
AAAA+26.94

200 Back SCY

PB3:07.90

B+15.01
BB+27.41
A+39.71
AA+45.91
AAA+52.01
AAAA+58.21

50 Breast SCY

PB43.22

B43.49
BB+3.13
A+6.53
AA+8.23
AAA+9.93
AAAA+11.73

100 Breast SCY

PB1:33.71

B+1.12
BB+8.22
A+15.32
AA+18.82
AAA+22.32
AAAA+25.92

200 Breast SCY

PB3:12.89

B3:16.39
BB+10.50
A+24.50
AA+31.50
AAA+38.50
AAAA+45.60

50 Fly SCY

PB38.66

B+1.57
BB+4.47
A+7.47
AA+8.97
AAA+10.47
AAAA+11.97

100 Fly SCY

PB1:28.19

B+5.30
BB+12.10
A+18.90
AA+22.30
AAA+25.70
AAAA+29.10

200 Fly SCY

PB3:13.47

B+16.88
BB+29.48
A+42.08
AA+48.48
AAA+54.78
AAAA+1:01.08

200 IM SCY

PB2:53.76

B2:59.29
BB+7.97
A+21.47
AA+28.17
AAA+34.97
AAAA+41.67

400 IM SCY

PB5:59.08

B6:17.09
BB+8.99
A+35.89
AA+49.29
AAA+1:02.79
AAAA+1:16.29

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