Swimmer profile

Addy Plank

Female11-12California Capital AquaticsSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB35.17

B+1.18
BB+3.48
A+5.88
AA+7.08
AAA+8.18
AAAA+9.38

100 Free SCY

PB1:16.32

B+1.63
BB+6.93
A+12.33
AA+14.93
AAA+17.63
AAAA+20.33

200 Free SCY

PB2:57.37

B+14.78
BB+26.48
A+38.08
AA+43.88
AAA+49.68
AAAA+55.48

500 Free SCY

PB7:44.58

B+27.69
BB+58.89
A+1:30.09
AA+1:45.69
AAA+2:01.29
AAAA+2:16.89

50 Back SCY

PB42.42

B+3.63
BB+6.43
A+9.23
AA+10.63
AAA+11.93
AAAA+13.33

100 Back SCY

PB1:34.63

B+8.04
BB+14.84
A+21.64
AA+25.04
AAA+28.44
AAAA+31.94

50 Breast SCY

PB47.99

B+4.00
BB+7.10
A+10.30
AA+11.80
AAA+13.40
AAAA+15.00

100 Breast SCY

PB1:41.48

B+4.99
BB+12.19
A+19.29
AA+22.89
AAA+26.39
AAAA+29.99

200 Breast SCY

PB3:45.38

B+19.69
BB+34.39
A+49.09
AA+56.39
AAA+1:03.69
AAAA+1:11.09

50 Fly SCY

PB40.10

B+3.21
BB+5.81
A+8.51
AA+9.81
AAA+11.11
AAAA+12.41

100 Fly SCY

PB1:35.91

B+10.12
BB+17.02
A+23.82
AA+27.32
AAA+30.72
AAAA+34.12

200 IM SCY

PB3:40.90

B+37.01
BB+50.21
A+1:03.31
AA+1:09.91
AAA+1:16.41
AAAA+1:23.01

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