Swimmer profile

Ahaana Nag

Female13-14Otter Swim ClubPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−28.05
BB✓	3:01.69	−14.05
A✓	2:47.79	−0.15
AA	2:40.79	+6.85
AAA	2:33.79	+13.85
AAAA	2:26.79	+20.85

PBA

2:47.64

2026 PC OAPB Long Course Senior Open

Jun 28, 2026

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of 72

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−15.62
BB✓	1:23.29	−9.22
A✓	1:16.89	−2.82
AA	1:13.69	+0.38
AAA	1:10.49	+3.58
AAAA	1:07.29	+6.78

PBA

1:14.07

2026 PC SRN Long Course Senior Open T/F

Jul 10, 2026

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of 216

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−32.28
BB✓	2:59.49	−18.48
A✓	2:45.69	−4.68
AA	2:38.79	+2.22
AAA	2:31.89	+9.12
AAAA	2:24.99	+16.02

PBA

2:41.01

2026 PC SRN Long Course Senior Open T/F

Jul 11, 2026

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of 148

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.97
BB✓	34.59	−3.37
A✓	31.89	−0.67
AA	30.59	+0.63
AAA	29.29	+1.93
AAAA	27.89	+3.33

PBA

31.22

2026 PC SRN Long Course Senior Open T/F

Jul 11, 2026

LSC

135

of 294

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−13.05
BB✓	1:15.39	−7.25
A✓	1:09.59	−1.45
AA	1:06.69	+1.45
AAA	1:03.79	+4.35
AAAA	1:00.89	+7.25

PBA

1:08.14

2026 PC OAPB Long Course Senior Open

Jun 27, 2026

LSC

132

of 286

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−26.52
BB✓	2:42.79	−14.02
A✓	2:30.29	−1.52
AA	2:23.99	+4.78
AAA	2:17.79	+10.98
AAAA	2:11.49	+17.28

PBA

2:28.77

2026 PC SRN Long Course Senior Open T/F

Jul 10, 2026

LSC

101

of 239

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−44.99
BB✓	5:41.79	−18.69
A	5:15.49	+7.61
AA	5:02.39	+20.71
AAA	4:49.19	+33.91
AAAA	4:36.09	+47.01

PBBB

5:23.10

2025 PC DACA Long Course CBA+

May 18, 2025

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of 150

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−4.11
BB✓	39.49	−1.01
A	36.49	+1.99
AA	34.99	+3.49
AAA	33.49	+4.99
AAAA	31.89	+6.59

PBBB

38.48

2024 PC ALTO Long Course CBA+

Apr 27, 2024

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of 222

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−15.62
BB✓	1:23.29	−9.22
A✓	1:16.89	−2.82
AA	1:13.69	+0.38
AAA	1:10.49	+3.58
AAAA	1:07.29	+6.78

PBA

1:14.07

2026 PC SRN Long Course Senior Open T/F

Jul 10, 2026

LSC

of 216

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−32.28
BB✓	2:59.49	−18.48
A✓	2:45.69	−4.68
AA	2:38.79	+2.22
AAA	2:31.89	+9.12
AAAA	2:24.99	+16.02

PBA

2:41.01

2026 PC SRN Long Course Senior Open T/F

Jul 11, 2026

LSC

of 148

50 Breast LCM

Standard	Cut	Gap
B	47.79	+0.34
BB	44.39	+3.74
A	40.99	+7.14
AA	39.29	+8.84
AAA	37.59	+10.54
AAAA	35.89	+12.24

PBB

48.13

2023 PC PASA LCM CBA+

May 21, 2023

LSC

124

of 185

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−9.16
BB✓	1:34.99	−1.76
A	1:27.69	+5.54
AA	1:24.09	+9.14
AAA	1:20.39	+12.84
AAAA	1:16.79	+16.44

PBBB

1:33.23

2026 PC DACA Long Course CBA+

Jun 13, 2026

LSC

142

of 213

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−21.58
BB✓	3:24.59	−5.88
A	3:08.89	+9.82
AA	3:00.99	+17.72
AAA	2:53.09	+25.62
AAAA	2:45.29	+33.42

PBBB

3:18.71

2025 PC SUNN Long Course Age Group Meet

Jun 29, 2025

LSC

109

of 155

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.79
BB✓	37.09	−3.89
A✓	34.29	−1.09
AA	32.79	+0.41
AAA	31.39	+1.81
AAAA	29.99	+3.21

PBA

33.20

2025 PC SUNN Long Course Age Group Meet

Jun 28, 2025

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of 84

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−15.03
BB✓	1:20.99	−8.83
A✓	1:14.79	−2.63
AA	1:11.69	+0.47
AAA	1:08.59	+3.57
AAAA	1:05.39	+6.77

PBA

1:12.16

2026 PC SRN Long Course Senior Open T/F

Jul 11, 2026

LSC

of 190

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−28.05
BB✓	3:01.69	−14.05
A✓	2:47.79	−0.15
AA	2:40.79	+6.85
AAA	2:33.79	+13.85
AAAA	2:26.79	+20.85

PBA

2:47.64

2026 PC OAPB Long Course Senior Open

Jun 28, 2026

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of 72

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−31.45
BB✓	3:03.09	−17.35
A✓	2:48.99	−3.25
AA	2:41.99	+3.75
AAA	2:34.89	+10.85
AAAA	2:27.89	+17.85

PBA

2:45.74

2026 PC OAPB Long Course Senior Open

Jun 28, 2026

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of 212

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−59.54
BB✓	6:28.19	−29.74
A	5:58.29	+0.16
AA	5:43.39	+15.06
AAA	5:28.39	+30.06
AAAA	5:13.49	+44.96

PBBB

5:58.45

2026 PC DACA Long Course CBA+

Jun 12, 2026

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of 88