Swimmer profile

Alyse Rinaldi

Female15-16Seattle Metropolitan Aquatic ClubPNW · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.20

B31.79
BB29.49
A+0.91
AA+2.11
AAA+3.21
AAAA+4.31

100 Free SCY

PB1:01.87

B1:08.79
BB1:03.79
A+2.98
AA+5.38
AAA+7.88
AAAA+10.28

200 Free SCY

PB2:12.35

B2:28.99
BB2:18.39
A+4.66
AA+9.96
AAA+15.26
AAAA+20.56

500 Free SCY

PB6:06.37

B6:40.99
BB6:12.39
A+22.68
AA+36.98
AAA+51.28
AAAA+1:05.58

50 Back SCY

PB30.34

B35.29
BB32.69
A+0.15
AA+1.35
AAA+2.65
AAAA+3.85

100 Back SCY

PB1:04.60

B1:14.69
BB1:09.39
A+0.51
AA+3.21
AAA+5.91
AAAA+8.51

200 Back SCY

PB2:24.40

B2:42.19
BB2:30.59
A+5.31
AA+11.11
AAA+16.91
AAAA+22.71

50 Breast SCY

PB42.09

B+1.00
BB+3.90
A+6.90
AA+8.30
AAA+9.80
AAAA+11.30

100 Breast SCY

PB1:31.19

B+5.30
BB+11.40
A+17.50
AA+20.60
AAA+23.70
AAAA+26.70

200 Breast SCY

PB3:09.64

B+3.65
BB+16.95
A+30.25
AA+36.85
AAA+43.45
AAAA+50.15

50 Fly SCY

PB29.71

B34.69
BB32.29
A29.79
AA+1.12
AAA+2.42
AAAA+3.62

100 Fly SCY

PB1:06.89

B1:14.39
BB1:09.09
A+3.10
AA+5.80
AAA+8.50
AAAA+11.10

200 Fly SCY

PB2:46.40

B+0.61
BB+12.41
A+24.31
AA+30.21
AAA+36.11
AAAA+42.01

200 IM SCY

PB2:27.95

B2:46.19
BB2:34.29
A+5.56
AA+11.46
AAA+17.36
AAAA+23.36

400 IM SCY

PB5:27.59

B5:54.99
BB5:29.69
A+23.30
AA+36.00
AAA+48.60
AAAA+1:01.30

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