Swimmer profile

Thomas Knowles

Male15-16Thunderbird Aquatic ClubPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−21.96
BB✓	2:39.99	−9.66
A	2:27.69	+2.64
AA	2:21.49	+8.84
AAA	2:15.39	+14.94
AAAA	2:09.19	+21.14

PBBB

2:30.33

2026 PN BC May Flowers Long Course Challenge

May 3, 2026

🎓 Class of 2029#16of 76 · PNW#1,023 USA*

LSC

of 75

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−9.93
BB✓	1:13.69	−4.23
A	1:07.99	+1.47
AA	1:05.19	+4.27
AAA	1:02.39	+7.07
AAAA	59.49	+9.97

PBBB

1:09.46

2026 PN BC May Flowers Long Course Challenge

May 2, 2026

🎓 Class of 2029#23of 99 · PNW#1,258 USA*

LSC

of 111

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	41.79	−4.61
BB✓	38.79	−1.61
A	35.79	+1.39
AA	34.29	+2.89
AAA	32.79	+4.39
AAAA	31.29	+5.89

PBBB

37.18

2025 IE VS Starlight Open

Jun 21, 2025

🎓 Class of 2029#39of 102 · PNW#1,426 USA*

LSC

of 107

PNW

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−4.94
BB✓	30.59	−2.64
A✓	28.19	−0.24
AA	26.99	+0.96
AAA	25.89	+2.06
AAAA	24.69	+3.26

PBA

27.95

2026 PN BC May Flowers Long Course Challenge

May 2, 2026

🎓 Class of 2029#42of 106 · PNW#2,339 USA*

LSC

of 161

PNW

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−7.83
BB✓	1:06.69	−2.73
A	1:01.49	+2.47
AA	58.99	+4.97
AAA	56.39	+7.57
AAAA	53.79	+10.17

PBBB

1:03.96

2026 PN BC May Flowers Long Course Challenge

May 3, 2026

🎓 Class of 2029#68of 106 · PNW#3,501 USA*

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−4.83
BB	2:25.39	+6.37
A	2:14.29	+17.47
AA	2:08.69	+23.07
AAA	2:03.09	+28.67
AAAA	1:57.49	+34.27

PBB

2:31.76

2025 IE VS Starlight Open

Jun 21, 2025

🎓 Class of 2029#83of 98 · PNW#4,158 USA*

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−19.55
BB	5:10.19	+4.35
A	4:46.39	+28.15
AA	4:34.39	+40.15
AAA	4:22.49	+52.05
AAAA	4:10.59	+63.95

PBB

5:14.54

2025 IE VS Starlight Open

Jun 21, 2025

🎓 Class of 2029#56of 79 · PNW#2,846 USA*

50 Back LCM

Standard	Cut	Gap
B✓	37.79	−1.05
BB	35.09	+1.65
A	32.39	+4.35
AA	31.09	+5.65
AAA	29.69	+7.05
AAAA	28.39	+8.35

PBB

36.74

2025 IE VS Starlight Open

Jun 21, 2025

🎓 Class of 2029#67of 98 · PNW#2,619 USA*

LSC

of 102

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−9.93
BB✓	1:13.69	−4.23
A	1:07.99	+1.47
AA	1:05.19	+4.27
AAA	1:02.39	+7.07
AAAA	59.49	+9.97

PBBB

1:09.46

2026 PN BC May Flowers Long Course Challenge

May 2, 2026

🎓 Class of 2029#23of 99 · PNW#1,258 USA*

LSC

of 111

PNW

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−21.96
BB✓	2:39.99	−9.66
A	2:27.69	+2.64
AA	2:21.49	+8.84
AAA	2:15.39	+14.94
AAAA	2:09.19	+21.14

PBBB

2:30.33

2026 PN BC May Flowers Long Course Challenge

May 3, 2026

🎓 Class of 2029#16of 76 · PNW#1,023 USA*

LSC

of 75

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	41.79	−4.61
BB✓	38.79	−1.61
A	35.79	+1.39
AA	34.29	+2.89
AAA	32.79	+4.39
AAAA	31.29	+5.89

PBBB

37.18

2025 IE VS Starlight Open

Jun 21, 2025

🎓 Class of 2029#39of 102 · PNW#1,426 USA*

LSC

of 107

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−9.53
BB✓	1:23.09	−3.13
A	1:16.69	+3.27
AA	1:13.49	+6.47
AAA	1:10.29	+9.67
AAAA	1:07.09	+12.87

PBBB

1:19.96

2025 IE VS Starlight Open

Jun 22, 2025

🎓 Class of 2029#30of 99 · PNW#1,456 USA*

LSC

of 133

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−8.56
BB	3:00.59	+5.34
A	2:46.69	+19.24
AA	2:39.79	+26.14
AAA	2:32.79	+33.14
AAAA	2:25.89	+40.04

PBB

3:05.93

2025 IE VS Starlight Open

Jun 21, 2025

🎓 Class of 2029#43of 72 · PNW#2,002 USA*

LSC

of 97

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	35.69	−2.68
BB✓	33.09	−0.08
A	30.59	+2.42
AA	29.29	+3.72
AAA	27.99	+5.02
AAAA	26.79	+6.22

PBBB

33.01

2026 PN BC May Flowers Long Course Challenge

May 3, 2026

🎓 Class of 2029#69of 103 · PNW#2,861 USA*

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−9.46
BB	2:43.59	+3.14
A	2:30.99	+15.74
AA	2:24.69	+22.04
AAA	2:18.39	+28.34
AAAA	2:12.09	+34.64

PBB

2:46.73

2025 IE VS Starlight Open

Jun 22, 2025

🎓 Class of 2029#74of 97 · PNW#3,416 USA*

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−5.26
BB	5:47.99	+21.44
A	5:21.19	+48.24
AA	5:07.79	+61.64
AAA	4:54.39	+75.04
AAAA	4:41.09	+88.34

PBB

6:09.43

2024 IE VS Starlight Open

Jun 21, 2024

🎓 Class of 2029#58of 61 · PNW#2,225 USA*

LSC

of 82

PNW