Swimmer profile

Frances Kizer

Female11-12Montclair Swim TeamPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−11.16
BB	2:46.69	+1.64
A	2:33.89	+14.44
AA	2:27.49	+20.84
AAA	2:20.99	+27.34
AAAA	2:14.59	+33.74

PBB

2:48.33

2026 PC NVST Short Course CBA+

Mar 8, 2026

LSC

160

of 201

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−3.66
BB✓	35.99	−0.86
A	33.19	+1.94
AA	31.79	+3.34
AAA	30.49	+4.64
AAAA	29.09	+6.04

PBBB

35.13

2026 PC RESL Short Course Championship

Jul 12, 2026

LSC

185

of 348

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−7.39
BB✓	1:19.79	−0.59
A	1:12.99	+6.21
AA	1:09.59	+9.61
AAA	1:06.19	+13.01
AAAA	1:02.69	+16.51

PBBB

1:19.20

2025 PC AAA Short Course C/B/BB+

Nov 8, 2025

LSC

238

of 328

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−1.91
BB	31.69	+0.39
A	29.29	+2.79
AA	28.09	+3.99
AAA	26.99	+5.09
AAAA	25.79	+6.29

PBB

32.08

2026 PC RESL Short Course Championship

Jul 11, 2026

LSC

328

of 395

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−2.37
BB	1:09.39	+2.93
A	1:03.99	+8.33
AA	1:01.39	+10.93
AAA	58.69	+13.63
AAAA	55.99	+16.33

PBB

1:12.32

2026 PC RESL Short Course Championship

Jul 12, 2026

LSC

343

of 395

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−1.70
BB	2:30.89	+10.00
A	2:19.29	+21.60
AA	2:13.49	+27.40
AAA	2:07.69	+33.20
AAAA	2:01.89	+39.00

PBB

2:40.89

2026 PC RESL Short Course Championship

Jul 10, 2026

LSC

284

of 321

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−3.66
BB✓	35.99	−0.86
A	33.19	+1.94
AA	31.79	+3.34
AAA	30.49	+4.64
AAAA	29.09	+6.04

PBBB

35.13

2026 PC RESL Short Course Championship

Jul 12, 2026

LSC

185

of 348

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−7.39
BB✓	1:19.79	−0.59
A	1:12.99	+6.21
AA	1:09.59	+9.61
AAA	1:06.19	+13.01
AAAA	1:02.69	+16.51

PBBB

1:19.20

2025 PC AAA Short Course C/B/BB+

Nov 8, 2025

LSC

238

of 328

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−11.16
BB	2:46.69	+1.64
A	2:33.89	+14.44
AA	2:27.49	+20.84
AAA	2:20.99	+27.34
AAAA	2:14.59	+33.74

PBB

2:48.33

2026 PC NVST Short Course CBA+

Mar 8, 2026

LSC

160

of 201

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−2.94
BB	40.89	+0.16
A	37.69	+3.36
AA	36.19	+4.86
AAA	34.59	+6.46
AAAA	32.99	+8.06

PBB

41.05

2026 PC RESL Short Course Championship

Jul 12, 2026

LSC

246

of 351

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−0.88
BB	1:29.29	+6.32
A	1:22.19	+13.42
AA	1:18.59	+17.02
AAA	1:15.09	+20.52
AAAA	1:11.49	+24.12

PBB

1:35.61

2026 PC TERA Short Course C/B/BB+

Feb 22, 2026

LSC

306

of 349

50 Fly SCY

37.30

2026 PC MONT Short Course Pentathlon

May 17, 2026

LSC

302

of 358

100 Fly SCY

1:36.32

2026 PC PST Short Course C/B/BB+

Mar 29, 2026

LSC

280

of 294

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−6.73
BB	2:50.69	+6.47
A	2:37.59	+19.57
AA	2:30.99	+26.17
AAA	2:24.49	+32.67
AAAA	2:17.89	+39.27

PBB

2:57.16

2026 PC RESL Short Course Championship

Jul 10, 2026

LSC

266

of 301