Swimmer profile

Constance Montanez

Female13-14Mesa Aquatics ClubAZ · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−7.52
BB	3:01.69	+6.48
A	2:47.79	+20.38
AA	2:40.79	+27.38
AAA	2:33.79	+34.38
AAAA	2:26.79	+41.38

PBB

3:08.17

2025 AZ MAC 14th Annual Speedo Invite

May 25, 2025

LSC

of 64

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−47.03
BB✓	6:28.19	−17.23
A	5:58.29	+12.67
AA	5:43.39	+27.57
AAA	5:28.39	+42.57
AAAA	5:13.49	+57.47

PBBB

6:10.96

2025 AZ AZSI LC Regionals @NEP

Jul 11, 2025

LSC

of 84

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−16.40
BB✓	2:59.49	−2.60
A	2:45.69	+11.20
AA	2:38.79	+18.10
AAA	2:31.89	+25.00
AAAA	2:24.99	+31.90

PBBB

2:56.89

2026 AZ FAST Mayflower Invite

May 2, 2026

LSC

of 97

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−3.39
BB✓	34.59	−0.79
A	31.89	+1.91
AA	30.59	+3.21
AAA	29.29	+4.51
AAAA	27.89	+5.91

PBBB

33.80

2025 AZ MAC Narwhal Invite

Jun 14, 2025

LSC

192

of 226

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−8.44
BB✓	1:15.39	−2.64
A	1:09.59	+3.16
AA	1:06.69	+6.06
AAA	1:03.79	+8.96
AAAA	1:00.89	+11.86

PBBB

1:12.75

2026 AZ FAST Mayflower Invite

May 2, 2026

LSC

143

of 180

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−21.68
BB✓	2:42.79	−9.18
A	2:30.29	+3.32
AA	2:23.99	+9.62
AAA	2:17.79	+15.82
AAAA	2:11.49	+22.12

PBBB

2:33.61

2026 AZ MAC Narwhal Invite

Jun 13, 2026

LSC

of 154

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−40.64
BB✓	5:41.79	−14.34
A	5:15.49	+11.96
AA	5:02.39	+25.06
AAA	4:49.19	+38.26
AAAA	4:36.09	+51.36

PBBB

5:27.45

2025 AZ MAC 14th Annual Speedo Invite

May 23, 2025

LSC

104

of 132

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.44
BB✓	39.49	−0.34
A	36.49	+2.66
AA	34.99	+4.16
AAA	33.49	+5.66
AAAA	31.89	+7.26

PBBB

39.15

2026 AZ MAC Narwhal Invite

Jun 13, 2026

LSC

127

of 160

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−5.05
BB	1:23.29	+1.35
A	1:16.89	+7.75
AA	1:13.69	+10.95
AAA	1:10.49	+14.15
AAAA	1:07.29	+17.35

PBB

1:24.64

2026 AZ MAC Narwhal Invite

Jun 12, 2026

LSC

110

of 142

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−16.40
BB✓	2:59.49	−2.60
A	2:45.69	+11.20
AA	2:38.79	+18.10
AAA	2:31.89	+25.00
AAAA	2:24.99	+31.90

PBBB

2:56.89

2026 AZ FAST Mayflower Invite

May 2, 2026

LSC

of 97

50 Breast LCM

50.73

2025 AZ MAC Red V Black Intra-Squad

Apr 26, 2025

LSC

128

of 131

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−0.62
BB	1:34.99	+6.78
A	1:27.69	+14.08
AA	1:24.09	+17.68
AAA	1:20.39	+21.38
AAAA	1:16.79	+24.98

PBB

1:41.77

2026 AZ NEP/MAC Senior Icebreaker Invitational

Jan 17, 2026

LSC

107

of 126

200 Breast LCM

3:46.43

2025 AZ MAC 14th Annual Speedo Invite

May 23, 2025

LSC

111

of 115

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−3.76
BB✓	37.09	−0.86
A	34.29	+1.94
AA	32.79	+3.44
AAA	31.39	+4.84
AAAA	29.99	+6.24

PBBB

36.23

2026 AZ MAC Narwhal Invite

Jun 12, 2026

LSC

123

of 167

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−7.68
BB✓	1:20.99	−1.48
A	1:14.79	+4.72
AA	1:11.69	+7.82
AAA	1:08.59	+10.92
AAAA	1:05.39	+14.12

PBBB

1:19.51

2026 AZ MAC Narwhal Invite

Jun 13, 2026

LSC

of 134

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−7.52
BB	3:01.69	+6.48
A	2:47.79	+20.38
AA	2:40.79	+27.38
AAA	2:33.79	+34.38
AAAA	2:26.79	+41.38

PBB

3:08.17

2025 AZ MAC 14th Annual Speedo Invite

May 25, 2025

LSC

of 64

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−13.98
BB	3:03.09	+0.12
A	2:48.99	+14.22
AA	2:41.99	+21.22
AAA	2:34.89	+28.32
AAAA	2:27.89	+35.32

PBB

3:03.21

2026 AZ FAST Mayflower Invite

May 2, 2026

LSC

129

of 157

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−47.03
BB✓	6:28.19	−17.23
A	5:58.29	+12.67
AA	5:43.39	+27.57
AAA	5:28.39	+42.57
AAAA	5:13.49	+57.47

PBBB

6:10.96

2025 AZ AZSI LC Regionals @NEP

Jul 11, 2025

LSC

of 84