Swimmer profile

Constance Montanez

Female13-14Mesa Aquatics ClubAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.71

B32.49
BB30.19
A+0.82
AA+2.02
AAA+3.12
AAAA+4.32

100 Free SCY

PB1:03.23

B1:10.99
BB1:05.89
A+2.34
AA+4.94
AAA+7.44
AAAA+9.94

200 Free SCY

PB2:12.10

B2:33.59
BB2:22.69
A+0.41
AA+5.91
AAA+11.41
AAAA+16.81

500 Free SCY

PB6:08.26

B6:52.19
BB6:22.79
A+14.87
AA+29.67
AAA+44.37
AAAA+59.07

50 Back SCY

PB35.81

B36.19
BB+2.12
A+4.72
AA+6.02
AAA+7.32
AAAA+8.62

100 Back SCY

PB1:09.13

B1:16.89
BB1:11.39
A+3.24
AA+5.94
AAA+8.64
AAAA+11.44

200 Back SCY

PB2:38.72

B2:46.39
BB+4.23
A+16.13
AA+22.03
AAA+28.03
AAAA+33.93

50 Breast SCY

PB41.10

B42.09
BB+2.01
A+5.01
AA+6.51
AAA+8.01
AAAA+9.51

100 Breast SCY

PB1:24.71

B1:28.69
BB+2.42
A+8.72
AA+11.82
AAA+15.02
AAAA+18.22

200 Breast SCY

PB3:09.85

B3:10.99
BB+12.46
A+26.06
AA+32.96
AAA+39.76
AAAA+46.56

50 Fly SCY

PB30.79

B35.79
BB33.29
A+0.10
AA+1.40
AAA+2.60
AAAA+3.90

100 Fly SCY

PB1:08.16

B1:16.79
BB1:11.29
A+2.27
AA+5.07
AAA+7.77
AAAA+10.57

200 Fly SCY

PB2:43.43

B2:51.19
BB+4.44
A+16.74
AA+22.84
AAA+28.94
AAAA+35.04

200 IM SCY

PB2:32.33

B2:51.79
BB2:39.49
A+5.14
AA+11.24
AAA+17.34
AAAA+23.54

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